Prawn panang curry
Common Food
27.18
% from protein18.64
% from carbs18.64
% from fatNutrition Facts
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Prawn panang curry Nutrients FAQs
Nutrients
- Vitamin A:Prawn panang curry has 443.9823 IU of Vitamin A.
- Vitamin B-12:Prawn panang curry has 1.6255 UG of Vitamin B-12.
- Vitamin B-6:Prawn panang curry has 0.5088 mg of Vitamin B-6.
- Vitamin C:Prawn panang curry has 23.9326 mg of Vitamin C.
- Vitamin D:Prawn panang curry has 3.8377 IU of Vitamin D.
- Vitamin K:Prawn panang curry has 0.3838 UG of Vitamin K.
- Prawn panang curry has 139.2171mg of Calcium.
- Prawn panang curry has 2261.3811mg of Sodium, Na.
- Prawn panang curry has 588.7303mg of Potassium, K.
- Prawn panang curry has 5.4749mg of Iron.
What is the calorie content of Prawn panang curry?
A typical serving 239.94 grams (239.94 grams) of Prawn panang curry contains approximately 364 calories.
You can check the exact calorie content by logging Prawn panang curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn panang curry have?
The amount of fat in Prawn panang curry depends on the ingredients and preparation method. On average, one serving 239.94 grams (239.94 grams) of Prawn panang curry contains approximately 22.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn panang curry have?
The protein content in Prawn panang curry depends on the ingredients exists in it. On average, 239.94 grams (239.94 grams) of Prawn panang curry contains approximately 25.56 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn panang curry, Download Nutribit app for healthier you!
How much sugar does a Prawn panang curry have?
On average, 239.94 grams (239.94 grams) contains about 4.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn panang curry.
How Much carbohydrates (carbs) is in Prawn panang curry?
The amount of carbohydrates (carbs) in Prawn panang curry depends on its serving size and preparation. On average, 239.94 grams (239.94 grams) contains about 17.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn panang curry.
How Much Fiber is in Prawn panang curry?
Prawn panang curry contains approximately 1.13 grams of fiber in 239.94 grams (239.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn panang curry for healthier you!
What vitamins and minerals are in a Prawn panang curry?
Vitamins in Prawn panang curry:
Prawn panang curry contains following minerals:
General
Does Prawn panang curry contain caffeine?
Prawn panang curry does not contain any caffeine.
Does Prawn panang curry contain alcohol?
Prawn panang curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn panang curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn panang curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn panang curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn panang curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn panang curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn panang curry for free?
Yes! Since Prawn panang curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn panang curry with water tracking feature?
Nutribit automatically calculates the water content of Prawn panang curry and adds it to your daily hydration log. Simply log Prawn panang curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn panang curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn panang curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn panang curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn panang curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn panang curry
Protein and Vitamin B-12 in Prawn panang curry supports bone health.
Protein in Prawn panang curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Prawn panang curry is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Prawn panang curry supports bone health.
Magnesium in Prawn panang curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Prawn panang curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Prawn panang curry aids muscle function.
Magnesium in Prawn panang curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Prawn panang curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Prawn panang curry supports building and repairing tissues.
Builds and repairs tissues in Prawn panang curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn panang curry supports immune function.
Supports immune function in Prawn panang curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn panang curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn panang curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn panang curry provides energy.
Provides energy in Prawn panang curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn panang curry supports muscle growth and strength.
Supports muscle growth and strength in Prawn panang curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn panang curry helps in weight management.
Helps in weight management in Prawn panang curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn panang curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn panang curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn panang curry improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn panang curry is essential for the health and growth of hair, skin, and nails.
Protein in Prawn panang curry regulates blood sugar levels.
Regulates blood sugar levels in Prawn panang curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Prawn panang curry supports brain health
{{vitamin}} in Prawn panang curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Prawn panang curry boosts immune function
{{vitamin}} in Prawn panang curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Prawn panang curry promotes red blood cell production
{{vitamin}} in Prawn panang curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Prawn panang curry reduces symptoms of PMS
{{vitamin}} in Prawn panang curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Prawn panang curry supports heart health
{{vitamin}} in Prawn panang curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Prawn panang curry aids in protein metabolism
{{vitamin}} in Prawn panang curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Prawn panang curry improves mood and reduces depression
{{vitamin}} in Prawn panang curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Prawn panang curry supports healthy pregnancy
{{vitamin}} in Prawn panang curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Prawn panang curry helps prevent anemia
{{vitamin}} in Prawn panang curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Prawn panang curry reduces nausea during pregnancy
{{vitamin}} in Prawn panang curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Prawn panang curry supports red blood cell production
Vitamin B12 in Prawn panang curry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn panang curry boosts energy levels
Vitamin B12 in Prawn panang curry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn panang curry promotes brain health
Vitamin B12 in Prawn panang curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn panang curry aids in DNA synthesis
Vitamin B12 in Prawn panang curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn panang curry improves mood and mental health
Vitamin B12 in Prawn panang curry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn panang curry maintains healthy skin, hair, and nails
Vitamin B12 in Prawn panang curry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn panang curry prevents birth defects
Vitamin B12 in Prawn panang curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn panang curry reduces risk of macular degeneration
Vitamin B12 in Prawn panang curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn panang curry supports cardiovascular health
Vitamin B12 in Prawn panang curry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn panang curry supports antioxidant protection.
Antioxidant Protection in Prawn panang curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn panang curry supports thyroid function.
Thyroid Function in Prawn panang curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn panang curry supports immune system health.
Immune System Support in Prawn panang curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn panang curry supports heart health.
Heart Health in Prawn panang curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn panang curry supports cancer prevention.
Cancer Prevention in Prawn panang curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn panang curry supports cognitive function.
Cognitive Function in Prawn panang curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn panang curry supports skin health.
Skin Health in Prawn panang curry helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn panang curry supports reproductive health.
Reproductive Health in Prawn panang curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn panang curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn panang curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Prawn panang curry promotes heart health.
Promotes Heart Health in Prawn panang curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Prawn panang curry enhances nerve function.
Enhances Nerve Function in Prawn panang curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Prawn panang curry improves sleep quality.
Improves Sleep Quality in Prawn panang curry regulates sleep patterns by supporting melatonin production.
Magnesium in Prawn panang curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Prawn panang curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Prawn panang curry reduces migraine frequency.
Reduces Migraine Frequency in Prawn panang curry may help reduce the frequency and severity of migraines.
Magnesium in Prawn panang curry promotes digestive health.
Promotes Digestive Health in Prawn panang curry supports bowel function and helps prevent constipation.
Magnesium in Prawn panang curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Prawn panang curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Prawn panang curry boosts protein synthesis.
Boosts Protein Synthesis in Prawn panang curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Prawn panang curry supports fluid balance.
Maintains Fluid Balance in Prawn panang curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn panang curry supports nerve function.
Supports Nerve Function in Prawn panang curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn panang curry helps regulate blood pressure.
Regulates Blood Pressure in Prawn panang curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn panang curry aids nutrient absorption.
Improves Nutrient Absorption in Prawn panang curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn panang curry helps balance pH levels.
Balances pH Levels in Prawn panang curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Prawn panang curry supports red blood cell formation.
Copper in Prawn panang curry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Prawn panang curry boosts immune function.
Copper in Prawn panang curry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Prawn panang curry promotes healthy bones and connective tissues.
Copper in Prawn panang curry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Prawn panang curry supports nervous system health.
Copper in Prawn panang curry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Prawn panang curry acts as an antioxidant.
Copper in Prawn panang curry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Prawn panang curry enhances iron absorption.
Copper in Prawn panang curry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Prawn panang curry maintains cardiovascular health.
Copper in Prawn panang curry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Prawn panang curry promotes healthy skin.
Copper in Prawn panang curry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Prawn panang curry supports energy production.
Copper in Prawn panang curry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Prawn panang curry regulates blood pressure.
Copper in Prawn panang curry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Prawn panang curry boosts immune system
Boosts Immune System in Prawn panang curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn panang curry promotes wound healing
Promotes Wound Healing in Prawn panang curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn panang curry supports growth and development
Supports Growth and Development in Prawn panang curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn panang curry improves skin health
Improves Skin Health in Prawn panang curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn panang curry enhances brain function
Enhances Brain Function in Prawn panang curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn panang curry regulates hormonal balance
Regulates Hormonal Balance in Prawn panang curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn panang curry supports healthy vision
Supports Healthy Vision in Prawn panang curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn panang curry improves digestive health
Improves Digestive Health in Prawn panang curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn panang curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn panang curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn panang curry reduces inflammation
Reduces Inflammation in Prawn panang curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 364 calories?
The amount of exercise required to burn off 239.94 grams Prawn panang curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.