Crispy Southern Taters
Shoney's
3.19
% from protein29.79
% from carbs29.79
% from fatNutrition Facts
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Crispy Southern Taters Nutrients FAQs
Nutrients
- Crispy Southern Taters has 1510mg of Sodium, Na.
What is the calorie content of Crispy Southern Taters?
A typical serving 1 side of Crispy Southern Taters contains approximately 380 calories.
You can check the exact calorie content by logging Crispy Southern Taters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Southern Taters have?
The amount of fat in Crispy Southern Taters depends on the ingredients and preparation method. On average, one serving 1 side of Crispy Southern Taters contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Southern Taters have?
The protein content in Crispy Southern Taters depends on the ingredients exists in it. On average, 1 side of Crispy Southern Taters contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Southern Taters, Download Nutribit app for healthier you!
How much sugar does a Crispy Southern Taters have?
On average, 1 side contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Southern Taters.
How Much carbohydrates (carbs) is in Crispy Southern Taters?
The amount of carbohydrates (carbs) in Crispy Southern Taters depends on its serving size and preparation. On average, 1 side contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Southern Taters.
How Much Fiber is in Crispy Southern Taters?
Crispy Southern Taters contains approximately 3 grams of fiber in 1 side.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Southern Taters for healthier you!
What vitamins and minerals are in a Crispy Southern Taters?
Crispy Southern Taters contains following minerals:
General
Does Crispy Southern Taters contain caffeine?
Crispy Southern Taters does not contain any caffeine.
Does Crispy Southern Taters contain alcohol?
Crispy Southern Taters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Southern Taters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Southern Taters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Southern Taters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Southern Taters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Southern Taters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Southern Taters for free?
Yes absolutely, Since Crispy Southern Taters does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Southern Taters with water tracking feature?
Crispy Southern Taters does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crispy Southern Taters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Southern Taters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Southern Taters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Southern Taters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Southern Taters
Sodium, Na in Crispy Southern Taters supports fluid balance.
Maintains Fluid Balance in Crispy Southern Taters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Southern Taters supports nerve function.
Supports Nerve Function in Crispy Southern Taters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Southern Taters helps regulate blood pressure.
Regulates Blood Pressure in Crispy Southern Taters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Southern Taters supports muscle function.
Aids Muscle Function in Crispy Southern Taters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Southern Taters aids nutrient absorption.
Improves Nutrient Absorption in Crispy Southern Taters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Southern Taters helps balance pH levels.
Balances pH Levels in Crispy Southern Taters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Southern Taters supports bone health.
Supports Bone Health in Crispy Southern Taters helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 side Crispy Southern Taters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.