House Salad with Grilled Flat Iron Steak

World of Beer

Total Energy

890

kcal

17.95

% from carbs

10.59

% from protein

71.46

% from fats

In 1 Serving

% daily value

Total Fat

69g

106.2%

Saturated

13g

65%

Cholesterol

70mg

23.3%

Sodium, Na

1540mg

67%

Total Carbohydrates

39g

14.2%

Fiber

8g

28.6%

Sugars

19g

38%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

18000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Salad with Grilled Flat Iron Steak

A typical serving 1 Serving of House Salad with Grilled Flat Iron Steak (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad with Grilled Flat Iron Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of House Salad with Grilled Flat Iron Steak contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad with Grilled Flat Iron Steak depends on the ingredients exists in it. On average, 1 Serving of House Salad with Grilled Flat Iron Steak (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

House Salad with Grilled Flat Iron Steak contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 Serving House Salad with Grilled Flat Iron Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.