Spring Greens and Kale Salad with IPA Glazed Salmon

World of Beer

Total Energy

660

kcal

33.18

% from carbs

18.43

% from protein

48.39

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

54g

19.6%

Fiber

7g

25%

Sugars

36g

72%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

7.2mg

Vitamin A, IU

12500IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Greens and Kale Salad with IPA Glazed Salmon

A typical serving 1 Serving of Spring Greens and Kale Salad with IPA Glazed Salmon (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Greens and Kale Salad with IPA Glazed Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spring Greens and Kale Salad with IPA Glazed Salmon contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Greens and Kale Salad with IPA Glazed Salmon depends on the ingredients exists in it. On average, 1 Serving of Spring Greens and Kale Salad with IPA Glazed Salmon (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Spring Greens and Kale Salad with IPA Glazed Salmon contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Spring Greens and Kale Salad with IPA Glazed Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.