Classic Reuben
Carolina Ale House
22.56
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Classic Reuben Nutrients FAQs
Nutrients
- Classic Reuben has 3320mg of Sodium, Na.
What is the calorie content of Classic Reuben?
A typical serving 1 Serving of Classic Reuben contains approximately 770 calories.
You can check the exact calorie content by logging Classic Reuben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Reuben have?
The amount of fat in Classic Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Reuben contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Reuben have?
The protein content in Classic Reuben depends on the ingredients exists in it. On average, 1 Serving of Classic Reuben contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Reuben, Download Nutribit app for healthier you!
How much sugar does a Classic Reuben have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Reuben.
How Much carbohydrates (carbs) is in Classic Reuben?
The amount of carbohydrates (carbs) in Classic Reuben depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Reuben.
How Much Fiber is in Classic Reuben?
Classic Reuben contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Reuben for healthier you!
What vitamins and minerals are in a Classic Reuben?
Classic Reuben contains following minerals:
General
Does Classic Reuben contain caffeine?
Classic Reuben does not contain any caffeine.
Does Classic Reuben contain alcohol?
Classic Reuben does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Reuben?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Reuben and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Reuben quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Reuben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Reuben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Reuben for free?
Yes! Since Classic Reuben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Reuben with water tracking feature?
Nutribit automatically calculates the water content of Classic Reuben and adds it to your daily hydration log. Simply log Classic Reuben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Reuben as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Reuben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Reuben nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Reuben data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Reuben
Total Carbohydrates in Classic Reuben provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Reuben are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Reuben supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Reuben aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Reuben helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Reuben help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Reuben helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Reuben can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Reuben aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Reuben help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Reuben enhances brain function and helps improve memory and focus.
Glucose from Classic Reuben is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Reuben boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Reuben provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Reuben promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Reuben serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Reuben improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Reuben support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Reuben helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Reuben, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Reuben supports building and repairing tissues.
Builds and repairs tissues in Classic Reuben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Reuben supports immune function.
Supports immune function in Classic Reuben is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Reuben helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Reuben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Reuben provides energy.
Provides energy in Classic Reuben can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Reuben supports muscle growth and strength.
Supports muscle growth and strength in Classic Reuben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Reuben helps in weight management.
Helps in weight management in Classic Reuben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Reuben aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Reuben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Reuben supports bone health.
Supports bone health in Classic Reuben plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Reuben improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Reuben is essential for the health and growth of hair, skin, and nails.
Protein in Classic Reuben regulates blood sugar levels.
Regulates blood sugar levels in Classic Reuben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Reuben supports fluid balance.
Maintains Fluid Balance in Classic Reuben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Reuben supports nerve function.
Supports Nerve Function in Classic Reuben helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Reuben helps regulate blood pressure.
Regulates Blood Pressure in Classic Reuben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Reuben supports muscle function.
Aids Muscle Function in Classic Reuben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Reuben aids nutrient absorption.
Improves Nutrient Absorption in Classic Reuben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Reuben helps balance pH levels.
Balances pH Levels in Classic Reuben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Reuben supports bone health.
Supports Bone Health in Classic Reuben helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Classic Reuben
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.