Spicy Thai Wrap with Side of Fruit

Protein House

Total Energy

600

kcal

45.13

% from carbs

34.87

% from protein

20

% from fats

In 1 serving

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

880mg

38.3%

Total Carbohydrates

66g

24%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

51g

102%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

14000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Thai Wrap with Side of Fruit

A typical serving 1 serving of Spicy Thai Wrap with Side of Fruit (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Thai Wrap with Side of Fruit depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spicy Thai Wrap with Side of Fruit contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Thai Wrap with Side of Fruit depends on the ingredients exists in it. On average, 1 serving of Spicy Thai Wrap with Side of Fruit (about null grams) contains approximately 51 grams of protein.

On average, 1 serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 66 grams of carbohydrates.

Spicy Thai Wrap with Side of Fruit contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Spicy Thai Wrap with Side of Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.