PH Chicken Quesadilla with Side of Fruit
Protein House
Total Energy
800
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
24g
36.9%
Saturated
14g
70%
Cholesterol
145mg
48.3%
Sodium, Na
1640mg
71.3%
Total Carbohydrates
66g
24%
Fiber
6g
21.4%
Sugars
12g
24%
Protein
70g
140%
Calcium, Ca
1170mg
Iron, Fe
8.1mg
Vitamin A, IU
2500IU
Vitamin C, total ascorbic acid
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in PH Chicken Quesadilla with Side of Fruit?
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How Much Fat Is in PH Chicken Quesadilla with Side of Fruit?
How Much Protein is in PH Chicken Quesadilla with Side of Fruit?
How Much Protein is in PH Chicken Quesadilla with Side of Fruit?
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How Much Sugar is in PH Chicken Quesadilla with Side of Fruit?
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How Much carbohydrates (carbs) is in PH Chicken Quesadilla with Side of Fruit?
How Much Fiber is in PH Chicken Quesadilla with Side of Fruit?
How Much Fiber is in PH Chicken Quesadilla with Side of Fruit?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.