Whole Bowl 1
The Chopped Leaf
11.6
% from protein48.46
% from carbs48.46
% from fatNutrition Facts
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Whole Bowl 1 Nutrients FAQs
Nutrients
- Whole Bowl 1 has 700mg of Sodium, Na.
What is the calorie content of Whole Bowl 1?
A typical serving 1 Serving of Whole Bowl 1 contains approximately 570 calories.
You can check the exact calorie content by logging Whole Bowl 1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Bowl 1 have?
The amount of fat in Whole Bowl 1 depends on the ingredients and preparation method. On average, one serving 1 Serving of Whole Bowl 1 contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Bowl 1 have?
The protein content in Whole Bowl 1 depends on the ingredients exists in it. On average, 1 Serving of Whole Bowl 1 contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Bowl 1, Download Nutribit app for healthier you!
How much sugar does a Whole Bowl 1 have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Bowl 1.
How Much carbohydrates (carbs) is in Whole Bowl 1?
The amount of carbohydrates (carbs) in Whole Bowl 1 depends on its serving size and preparation. On average, 1 Serving contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Bowl 1.
How Much Fiber is in Whole Bowl 1?
Whole Bowl 1 contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Bowl 1 for healthier you!
What vitamins and minerals are in a Whole Bowl 1?
Whole Bowl 1 contains following minerals:
General
Does Whole Bowl 1 contain caffeine?
Whole Bowl 1 does not contain any caffeine.
Does Whole Bowl 1 contain alcohol?
Whole Bowl 1 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Bowl 1?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Bowl 1 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Bowl 1 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Bowl 1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Bowl 1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Bowl 1 for free?
Yes! Since Whole Bowl 1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Bowl 1 with water tracking feature?
Nutribit automatically calculates the water content of Whole Bowl 1 and adds it to your daily hydration log. Simply log Whole Bowl 1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Bowl 1 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Bowl 1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Bowl 1 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Bowl 1 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Bowl 1
Total Carbohydrates in Whole Bowl 1 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Bowl 1 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Bowl 1 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Bowl 1 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Bowl 1 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Bowl 1 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Bowl 1 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Bowl 1 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Bowl 1 aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Bowl 1 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Bowl 1 enhances brain function and helps improve memory and focus.
Glucose from Whole Bowl 1 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Bowl 1 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Bowl 1 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Bowl 1 promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Bowl 1 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Bowl 1 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Bowl 1 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Bowl 1 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Bowl 1, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Bowl 1 supports building and repairing tissues.
Builds and repairs tissues in Whole Bowl 1 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Bowl 1 supports immune function.
Supports immune function in Whole Bowl 1 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Bowl 1 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Bowl 1 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Bowl 1 provides energy.
Provides energy in Whole Bowl 1 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Bowl 1 supports muscle growth and strength.
Supports muscle growth and strength in Whole Bowl 1 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Bowl 1 helps in weight management.
Helps in weight management in Whole Bowl 1 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Bowl 1 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Bowl 1 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Bowl 1 supports bone health.
Supports bone health in Whole Bowl 1 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Bowl 1 improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Bowl 1 is essential for the health and growth of hair, skin, and nails.
Protein in Whole Bowl 1 regulates blood sugar levels.
Regulates blood sugar levels in Whole Bowl 1 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Bowl 1 supports digestion.
Fiber in Whole Bowl 1 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Bowl 1 supports heart health.
Soluble fiber in Whole Bowl 1 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Bowl 1 aids in weight management.
Fiber-rich foods in Whole Bowl 1 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Bowl 1 regulates blood sugar.
Fiber in Whole Bowl 1 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Bowl 1 promotes gut health.
Fiber in Whole Bowl 1 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Bowl 1 lowers the risk of colon cancer.
A high-fiber diet from Whole Bowl 1 is linked to a reduced risk of colon cancer.
Fiber in Whole Bowl 1 improves skin health.
Fiber in Whole Bowl 1 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Bowl 1 helps lower blood pressure.
Adequate fiber in Whole Bowl 1 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Bowl 1 boosts immune function.
Fiber in Whole Bowl 1 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Bowl 1 reduces the risk of type 2 diabetes.
Fiber in Whole Bowl 1 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Bowl 1 supports fluid balance.
Maintains Fluid Balance in Whole Bowl 1 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Bowl 1 supports nerve function.
Supports Nerve Function in Whole Bowl 1 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Bowl 1 helps regulate blood pressure.
Regulates Blood Pressure in Whole Bowl 1 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Bowl 1 supports muscle function.
Aids Muscle Function in Whole Bowl 1 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Bowl 1 aids nutrient absorption.
Improves Nutrient Absorption in Whole Bowl 1 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Bowl 1 helps balance pH levels.
Balances pH Levels in Whole Bowl 1 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Bowl 1 supports bone health.
Supports Bone Health in Whole Bowl 1 helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Whole Bowl 1
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.