Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Subway
210
kcal Energy
19.8%
% from carbs
23.4%
% from protein
56.8%
% from fats
In 317 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 248 grams
360
kcal
Serving Size: 153 grams
330
kcal
Serving Size: 218 grams
620
kcal
Serving Size: Serving
280
kcal
Serving Size: 432 Bowl
317
kcal
Serving Size: 406 Bowl
328
kcal
Serving Size: 349 grams
240
kcal
Serving Size: 424 grams
290
kcal
Serving Size: 374 grams
310
kcal
Serving Size: 356 grams
150
kcal
Serving Size: 368 grams
210
kcal
Serving Size: 377 grams
260
kcal
Serving Size: 364 grams
150
kcal
Serving Size: 286 grams
50
kcal
Serving Size: 380 grams
350
kcal
Serving Size: 406 Bowl
299
kcal
Serving Size: 364 Bowl
149
kcal
Serving Size: 411 Bowl
397
kcal
Serving Size: 411 Bowl
313
kcal
Serving Size: 351 Bowl
210
kcal
Serving Size: 411 Bowl
380
kcal
Serving Size: 396 Bowl
194
kcal
Serving Size: 411 Bowl
201
kcal
A typical serving 317 grams of B.L.T. Salad (317 grams) contains approximately 210 calories. You can check the exact calorie content by logging B.L.T. Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in B.L.T. Salad depends on the ingredients and preparation method. On average, one serving 317 grams (317 grams) of B.L.T. Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in B.L.T. Salad depends on the ingredients exists in it. On average, 317 grams of B.L.T. Salad (about 317 grams) contains approximately 13 grams of protein.
The protein content in B.L.T. Salad depends on the ingredients exists in it. On average, 317 grams of B.L.T. Salad (about 317 grams) contains approximately 13 grams of protein.
On average, 317 grams (about 317 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 317 grams (about 317 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 317 grams (about 317 grams) contains about 11 grams of carbohydrates.
B.L.T. Salad contains approximately 4 grams of fiber in 317 grams (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!
B.L.T. Salad contains approximately 4 grams of fiber in 317 grams (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!
B.L.T. Salad contains approximately 4 grams of fiber in 317 grams (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!
B.L.T. Salad contains approximately 4 grams of fiber in 317 grams (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!
B.L.T. Salad contains approximately 4 grams of fiber in 317 grams (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!
B.L.T. Salad contains approximately 4 grams of fiber in 317 grams (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!
B.L.T. Salad contains approximately 4 grams of fiber in 317 grams (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for B.L.T. Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of B.L.T. Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of B.L.T. Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since B.L.T. Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of B.L.T. Salad and adds it to your daily hydration log. Simply log B.L.T. Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including B.L.T. Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, B.L.T. Salad data can be accessed offline in the Nutribit app anytime anywhere!