Club House Sandwich

Eggsmart

Total Energy

610

kcal

48.6

% from carbs

20.36

% from protein

31.03

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

74g

26.9%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Club House Sandwich

A typical serving 1 Serving of Club House Sandwich (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club House Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Club House Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club House Sandwich depends on the ingredients exists in it. On average, 1 Serving of Club House Sandwich (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Club House Sandwich contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Club House Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.