Eggsmart Western Sandwich

Eggsmart

Total Energy

560

kcal

36.62

% from carbs

16.52

% from protein

46.86

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Cholesterol

355mg

118.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggsmart Western Sandwich

A typical serving 1 Serving of Eggsmart Western Sandwich (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggsmart Western Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Eggsmart Western Sandwich contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggsmart Western Sandwich depends on the ingredients exists in it. On average, 1 Serving of Eggsmart Western Sandwich (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Eggsmart Western Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Eggsmart Western Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.