Calamari Al Diavolo

East Side Mario's

Total Energy

750

kcal

23.4

% from carbs

14.36

% from protein

62.23

% from fats

In 448 g

% daily value

Total Fat

52g

80%

Saturated

8g

40%

Cholesterol

255mg

85%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calamari Al Diavolo

A typical serving 447 grams of Calamari Al Diavolo (448 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calamari Al Diavolo depends on the ingredients and preparation method. On average, one serving 447 grams (448 grams) of Calamari Al Diavolo contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calamari Al Diavolo depends on the ingredients exists in it. On average, 447 grams of Calamari Al Diavolo (about 448 grams) contains approximately 27 grams of protein.

On average, 447 grams (about 448 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 447 grams (about 448 grams) contains about 44 grams of carbohydrates.

Calamari Al Diavolo contains approximately 6 grams of fiber in 447 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Calamari

Common Food

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How to burn 750 calories?

The amount of exercise required to burn off 447 grams Calamari Al Diavolo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.