Roasted Tomato And Goat Cheese Spaghettini

East Side Mario's

8.84

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0029585798816568047 grams
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Vitamin A 4.4 IU

Vitamin C 0 mg

Calcium 0.2 mg

Iron 0 mg

Roasted Tomato And Goat Cheese Spaghettini Nutrients FAQs

Nutrients

What is the calorie content of Roasted Tomato And Goat Cheese Spaghettini?

A typical serving 338 grams of Roasted Tomato And Goat Cheese Spaghettini contains approximately 960 calories.

You can check the exact calorie content by logging Roasted Tomato And Goat Cheese Spaghettini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Tomato And Goat Cheese Spaghettini have?

The amount of fat in Roasted Tomato And Goat Cheese Spaghettini depends on the ingredients and preparation method. On average, one serving 338 grams of Roasted Tomato And Goat Cheese Spaghettini contains approximately 54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Tomato And Goat Cheese Spaghettini have?

The protein content in Roasted Tomato And Goat Cheese Spaghettini depends on the ingredients exists in it. On average, 338 grams of Roasted Tomato And Goat Cheese Spaghettini contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Tomato And Goat Cheese Spaghettini, Download Nutribit app for healthier you!

How much sugar does a Roasted Tomato And Goat Cheese Spaghettini have?

On average, 338 grams contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Tomato And Goat Cheese Spaghettini.

How Much carbohydrates (carbs) is in Roasted Tomato And Goat Cheese Spaghettini?

The amount of carbohydrates (carbs) in Roasted Tomato And Goat Cheese Spaghettini depends on its serving size and preparation. On average, 338 grams contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Tomato And Goat Cheese Spaghettini.

How Much Fiber is in Roasted Tomato And Goat Cheese Spaghettini?

Roasted Tomato And Goat Cheese Spaghettini contains approximately 6 grams of fiber in 338 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Tomato And Goat Cheese Spaghettini for healthier you!

What vitamins and minerals are in a Roasted Tomato And Goat Cheese Spaghettini?

Vitamins in Roasted Tomato And Goat Cheese Spaghettini:

  • Vitamin A:Roasted Tomato And Goat Cheese Spaghettini has 1500 IU of Vitamin A.
  • Vitamin C:Roasted Tomato And Goat Cheese Spaghettini has 9 mg of Vitamin C.

Roasted Tomato And Goat Cheese Spaghettini contains following minerals:

  • Roasted Tomato And Goat Cheese Spaghettini has 78mg of Calcium.
  • Roasted Tomato And Goat Cheese Spaghettini has 1040mg of Sodium, Na.
  • Roasted Tomato And Goat Cheese Spaghettini has 7.2mg of Iron.

General

Does Roasted Tomato And Goat Cheese Spaghettini contain caffeine?

Roasted Tomato And Goat Cheese Spaghettini does not contain any caffeine.

Does Roasted Tomato And Goat Cheese Spaghettini contain alcohol?

Roasted Tomato And Goat Cheese Spaghettini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Tomato And Goat Cheese Spaghettini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Tomato And Goat Cheese Spaghettini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Tomato And Goat Cheese Spaghettini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Tomato And Goat Cheese Spaghettini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Tomato And Goat Cheese Spaghettini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Tomato And Goat Cheese Spaghettini for free?

Yes! Since Roasted Tomato And Goat Cheese Spaghettini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Tomato And Goat Cheese Spaghettini with water tracking feature?

Nutribit automatically calculates the water content of Roasted Tomato And Goat Cheese Spaghettini and adds it to your daily hydration log. Simply log Roasted Tomato And Goat Cheese Spaghettini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Tomato And Goat Cheese Spaghettini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Tomato And Goat Cheese Spaghettini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Tomato And Goat Cheese Spaghettini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Tomato And Goat Cheese Spaghettini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Tomato And Goat Cheese Spaghettini

Protein and Vitamin A in Roasted Tomato And Goat Cheese Spaghettini supports bone health.

  • Protein in Roasted Tomato And Goat Cheese Spaghettini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Roasted Tomato And Goat Cheese Spaghettini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Tomato And Goat Cheese Spaghettini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Tomato And Goat Cheese Spaghettini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Tomato And Goat Cheese Spaghettini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Tomato And Goat Cheese Spaghettini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Tomato And Goat Cheese Spaghettini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini enhances brain function and helps improve memory and focus.

Glucose from Roasted Tomato And Goat Cheese Spaghettini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Tomato And Goat Cheese Spaghettini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Tomato And Goat Cheese Spaghettini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Tomato And Goat Cheese Spaghettini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Tomato And Goat Cheese Spaghettini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Tomato And Goat Cheese Spaghettini, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Tomato And Goat Cheese Spaghettini supports building and repairing tissues.

Builds and repairs tissues in Roasted Tomato And Goat Cheese Spaghettini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Tomato And Goat Cheese Spaghettini supports immune function.

Supports immune function in Roasted Tomato And Goat Cheese Spaghettini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Tomato And Goat Cheese Spaghettini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Tomato And Goat Cheese Spaghettini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Tomato And Goat Cheese Spaghettini provides energy.

Provides energy in Roasted Tomato And Goat Cheese Spaghettini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Tomato And Goat Cheese Spaghettini supports muscle growth and strength.

Supports muscle growth and strength in Roasted Tomato And Goat Cheese Spaghettini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Tomato And Goat Cheese Spaghettini helps in weight management.

Helps in weight management in Roasted Tomato And Goat Cheese Spaghettini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Tomato And Goat Cheese Spaghettini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Tomato And Goat Cheese Spaghettini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Tomato And Goat Cheese Spaghettini improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Tomato And Goat Cheese Spaghettini is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Tomato And Goat Cheese Spaghettini regulates blood sugar levels.

Regulates blood sugar levels in Roasted Tomato And Goat Cheese Spaghettini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Tomato And Goat Cheese Spaghettini supports digestion.

Fiber in Roasted Tomato And Goat Cheese Spaghettini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Tomato And Goat Cheese Spaghettini supports heart health.

Soluble fiber in Roasted Tomato And Goat Cheese Spaghettini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Tomato And Goat Cheese Spaghettini aids in weight management.

Fiber-rich foods in Roasted Tomato And Goat Cheese Spaghettini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Tomato And Goat Cheese Spaghettini regulates blood sugar.

Fiber in Roasted Tomato And Goat Cheese Spaghettini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Tomato And Goat Cheese Spaghettini promotes gut health.

Fiber in Roasted Tomato And Goat Cheese Spaghettini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Tomato And Goat Cheese Spaghettini lowers the risk of colon cancer.

A high-fiber diet from Roasted Tomato And Goat Cheese Spaghettini is linked to a reduced risk of colon cancer.

Fiber in Roasted Tomato And Goat Cheese Spaghettini improves skin health.

Fiber in Roasted Tomato And Goat Cheese Spaghettini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Tomato And Goat Cheese Spaghettini helps lower blood pressure.

Adequate fiber in Roasted Tomato And Goat Cheese Spaghettini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Tomato And Goat Cheese Spaghettini boosts immune function.

Fiber in Roasted Tomato And Goat Cheese Spaghettini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Tomato And Goat Cheese Spaghettini reduces the risk of type 2 diabetes.

Fiber in Roasted Tomato And Goat Cheese Spaghettini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini supports eye health.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini boosts immune function.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini promotes healthy skin.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini enhances reproductive health.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini reduces the risk of certain cancers.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini promotes healthy development during pregnancy.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini maintains healthy mucous membranes.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini improves wound healing.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini may reduce the risk of macular degeneration.

Vitamin A in Roasted Tomato And Goat Cheese Spaghettini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Roasted Tomato And Goat Cheese Spaghettini supports fluid balance.

Maintains Fluid Balance in Roasted Tomato And Goat Cheese Spaghettini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Tomato And Goat Cheese Spaghettini supports nerve function.

Supports Nerve Function in Roasted Tomato And Goat Cheese Spaghettini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Tomato And Goat Cheese Spaghettini helps regulate blood pressure.

Regulates Blood Pressure in Roasted Tomato And Goat Cheese Spaghettini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Tomato And Goat Cheese Spaghettini supports muscle function.

Aids Muscle Function in Roasted Tomato And Goat Cheese Spaghettini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Tomato And Goat Cheese Spaghettini aids nutrient absorption.

Improves Nutrient Absorption in Roasted Tomato And Goat Cheese Spaghettini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Tomato And Goat Cheese Spaghettini helps balance pH levels.

Balances pH Levels in Roasted Tomato And Goat Cheese Spaghettini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Tomato And Goat Cheese Spaghettini supports bone health.

Supports Bone Health in Roasted Tomato And Goat Cheese Spaghettini helps retain calcium and prevent the loss of bone density over time.

How to burn 960 calories?

The amount of exercise required to burn off 338 grams Roasted Tomato And Goat Cheese Spaghettini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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