Linguine Chicken Tetrazzini (Small)
East Side Mario's
15.19
% from protein37.61
% from carbs37.61
% from fatNutrition Facts
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Linguine Chicken Tetrazzini (Small) Nutrients FAQs
Nutrients
- Vitamin A:Linguine Chicken Tetrazzini (Small) has 500 IU of Vitamin A.
- Vitamin C:Linguine Chicken Tetrazzini (Small) has 24 mg of Vitamin C.
- Linguine Chicken Tetrazzini (Small) has 104mg of Calcium.
- Linguine Chicken Tetrazzini (Small) has 770mg of Sodium, Na.
- Linguine Chicken Tetrazzini (Small) has 2.7mg of Iron.
What is the calorie content of Linguine Chicken Tetrazzini (Small)?
A typical serving 369 grams (353 grams) of Linguine Chicken Tetrazzini (Small) contains approximately 560 calories.
You can check the exact calorie content by logging Linguine Chicken Tetrazzini (Small) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linguine Chicken Tetrazzini (Small) have?
The amount of fat in Linguine Chicken Tetrazzini (Small) depends on the ingredients and preparation method. On average, one serving 369 grams (353 grams) of Linguine Chicken Tetrazzini (Small) contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linguine Chicken Tetrazzini (Small) have?
The protein content in Linguine Chicken Tetrazzini (Small) depends on the ingredients exists in it. On average, 369 grams (353 grams) of Linguine Chicken Tetrazzini (Small) contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Linguine Chicken Tetrazzini (Small), Download Nutribit app for healthier you!
How much sugar does a Linguine Chicken Tetrazzini (Small) have?
On average, 369 grams (353 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine Chicken Tetrazzini (Small).
How Much carbohydrates (carbs) is in Linguine Chicken Tetrazzini (Small)?
The amount of carbohydrates (carbs) in Linguine Chicken Tetrazzini (Small) depends on its serving size and preparation. On average, 369 grams (353 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linguine Chicken Tetrazzini (Small).
How Much Fiber is in Linguine Chicken Tetrazzini (Small)?
Linguine Chicken Tetrazzini (Small) contains approximately 3 grams of fiber in 369 grams (353 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine Chicken Tetrazzini (Small) for healthier you!
What vitamins and minerals are in a Linguine Chicken Tetrazzini (Small)?
Vitamins in Linguine Chicken Tetrazzini (Small):
Linguine Chicken Tetrazzini (Small) contains following minerals:
General
Does Linguine Chicken Tetrazzini (Small) contain caffeine?
Linguine Chicken Tetrazzini (Small) does not contain any caffeine.
Does Linguine Chicken Tetrazzini (Small) contain alcohol?
Linguine Chicken Tetrazzini (Small) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linguine Chicken Tetrazzini (Small)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine Chicken Tetrazzini (Small) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linguine Chicken Tetrazzini (Small) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linguine Chicken Tetrazzini (Small) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine Chicken Tetrazzini (Small) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linguine Chicken Tetrazzini (Small) for free?
Yes! Since Linguine Chicken Tetrazzini (Small) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linguine Chicken Tetrazzini (Small) with water tracking feature?
Nutribit automatically calculates the water content of Linguine Chicken Tetrazzini (Small) and adds it to your daily hydration log. Simply log Linguine Chicken Tetrazzini (Small) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linguine Chicken Tetrazzini (Small) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linguine Chicken Tetrazzini (Small) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linguine Chicken Tetrazzini (Small) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linguine Chicken Tetrazzini (Small) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linguine Chicken Tetrazzini (Small)
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Linguine Chicken Tetrazzini (Small) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Linguine Chicken Tetrazzini (Small) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Linguine Chicken Tetrazzini (Small) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Linguine Chicken Tetrazzini (Small) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) aids weight management by helping you feel full longer.
Fiber-rich carbs from Linguine Chicken Tetrazzini (Small) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) enhances brain function and helps improve memory and focus.
Glucose from Linguine Chicken Tetrazzini (Small) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Linguine Chicken Tetrazzini (Small) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) promotes gut health by feeding beneficial gut bacteria.
Fiber in Linguine Chicken Tetrazzini (Small) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Linguine Chicken Tetrazzini (Small) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Linguine Chicken Tetrazzini (Small) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Linguine Chicken Tetrazzini (Small), help regulate blood pressure and reduce hypertension risk.
Protein in Linguine Chicken Tetrazzini (Small) supports building and repairing tissues.
Builds and repairs tissues in Linguine Chicken Tetrazzini (Small) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Linguine Chicken Tetrazzini (Small) supports immune function.
Supports immune function in Linguine Chicken Tetrazzini (Small) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Linguine Chicken Tetrazzini (Small) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Linguine Chicken Tetrazzini (Small) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Linguine Chicken Tetrazzini (Small) provides energy.
Provides energy in Linguine Chicken Tetrazzini (Small) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Linguine Chicken Tetrazzini (Small) supports muscle growth and strength.
Supports muscle growth and strength in Linguine Chicken Tetrazzini (Small) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Linguine Chicken Tetrazzini (Small) helps in weight management.
Helps in weight management in Linguine Chicken Tetrazzini (Small) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Linguine Chicken Tetrazzini (Small) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Linguine Chicken Tetrazzini (Small) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Linguine Chicken Tetrazzini (Small) supports bone health.
Supports bone health in Linguine Chicken Tetrazzini (Small) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Linguine Chicken Tetrazzini (Small) improves skin, hair, and nails.
Improves skin, hair, and nails in Linguine Chicken Tetrazzini (Small) is essential for the health and growth of hair, skin, and nails.
Protein in Linguine Chicken Tetrazzini (Small) regulates blood sugar levels.
Regulates blood sugar levels in Linguine Chicken Tetrazzini (Small) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Linguine Chicken Tetrazzini (Small) supports fluid balance.
Maintains Fluid Balance in Linguine Chicken Tetrazzini (Small) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Linguine Chicken Tetrazzini (Small) supports nerve function.
Supports Nerve Function in Linguine Chicken Tetrazzini (Small) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Linguine Chicken Tetrazzini (Small) helps regulate blood pressure.
Regulates Blood Pressure in Linguine Chicken Tetrazzini (Small) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Linguine Chicken Tetrazzini (Small) supports muscle function.
Aids Muscle Function in Linguine Chicken Tetrazzini (Small) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Linguine Chicken Tetrazzini (Small) aids nutrient absorption.
Improves Nutrient Absorption in Linguine Chicken Tetrazzini (Small) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Linguine Chicken Tetrazzini (Small) helps balance pH levels.
Balances pH Levels in Linguine Chicken Tetrazzini (Small) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Linguine Chicken Tetrazzini (Small) supports bone health.
Supports Bone Health in Linguine Chicken Tetrazzini (Small) helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 369 grams Linguine Chicken Tetrazzini (Small)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.