Sideof Garlic Parm Fries

East Side Mario's

Total Energy

590

kcal

35.81

% from carbs

3.38

% from protein

60.81

% from fats

In 1 grams

% daily value

Total Fat

40g

61.5%

Saturated

4.5g

22.5%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sideof Garlic Parm Fries

A typical serving 257 grams of Sideof Garlic Parm Fries (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sideof Garlic Parm Fries depends on the ingredients and preparation method. On average, one serving 257 grams (null grams) of Sideof Garlic Parm Fries contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sideof Garlic Parm Fries depends on the ingredients exists in it. On average, 257 grams of Sideof Garlic Parm Fries (about null grams) contains approximately 5 grams of protein.

On average, 257 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 257 grams (about null grams) contains about 53 grams of carbohydrates.

Sideof Garlic Parm Fries contains approximately 5 grams of fiber in 257 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 257 grams Sideof Garlic Parm Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.