Salmon Roll with White Rice

Hikka

Total Energy

170

kcal

56.66

% from carbs

20.4

% from protein

22.95

% from fats

In 113 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Potassium, K

125mg

2.7%

Total Carbohydrates

25g

9.1%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

17mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon Roll with White Rice

A typical serving 4 oz of Salmon Roll with White Rice (113 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Roll with White Rice depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Salmon Roll with White Rice contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Roll with White Rice depends on the ingredients exists in it. On average, 4 oz of Salmon Roll with White Rice (about 113 grams) contains approximately 9 grams of protein.

On average, 4 oz (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 25 grams of carbohydrates.

Salmon Roll with White Rice contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Green Veggie Roll

Hikka

230 kcal

Alaskan Nori Komi Roll

Hikka

260 kcal

Hawaiian Rainbow Salad Roll

Hikka

230 kcal

Spicy Crunchy California Roll

Hikka

410 kcal

Spicy Shrimp Avocado Roll

Hikka

410 kcal

Veggie Nori Komi Roll

Hikka

210 kcal

Salmon Cado Roll, Raw, White Rice

Sushi with Gusto

170 kcal

White Rice Roll

Ajumma Republic

36 kcal

Brown Rice Salmon Roll

Genji

394 kcal

Smoked Salmon Philadelphia Roll, Cooked White Rice

Sushi with Gusto

210 kcal

Salmon Wrap with White Rice

Samurai Sam's Teriyaki Grill

620 kcal

Salmon Rice Bowl with White Rice, Large

Samurai Sam's Teriyaki Grill

680 kcal

Salmon Rice Bowl with White Rice, Regular

Samurai Sam's Teriyaki Grill

480 kcal

Crunchy Rice Roll, White Rice

Wegmans

40 kcal

Veggie Roll - White Rice

Hissho Sushi Grocery

320 kcal

California Roll, White Rice

Sushi with Gusto

330 kcal

Spicy Salmon Roll, Brown Rice

AFC

260 kcal

Spicy salmon roll brown rice

Sushi with Gusto

220 kcal

Brown Rice Salmon Spicy Roll

Wild Blue

330 kcal

Salmon-Avocado Roll (Brown Rice)

Yummi Sushi

300 kcal

Ginger Soy Salmon with White Rice

Lazy Dog

1090 kcal

Sesame Ginger Salmon with White Rice

Saffron Road

280 kcal

Salmon Bowl - White Rice

Wahoo's Fish Tacos

600 kcal

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Salmon Roll with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.