Smashed Avocado Bagel, Flavored Bagel
Wetherspoon
11.23
% from protein59.61
% from carbs59.61
% from fatNutrition Facts
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Smashed Avocado Bagel, Flavored Bagel Nutrients FAQs
Nutrients
- Smashed Avocado Bagel, Flavored Bagel has 760mg of Sodium, Na.
What is the calorie content of Smashed Avocado Bagel, Flavored Bagel?
A typical serving 1 sandwich (1 grams) of Smashed Avocado Bagel, Flavored Bagel contains approximately 450 calories.
You can check the exact calorie content by logging Smashed Avocado Bagel, Flavored Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smashed Avocado Bagel, Flavored Bagel have?
The amount of fat in Smashed Avocado Bagel, Flavored Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (1 grams) of Smashed Avocado Bagel, Flavored Bagel contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smashed Avocado Bagel, Flavored Bagel have?
The protein content in Smashed Avocado Bagel, Flavored Bagel depends on the ingredients exists in it. On average, 1 sandwich (1 grams) of Smashed Avocado Bagel, Flavored Bagel contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Smashed Avocado Bagel, Flavored Bagel, Download Nutribit app for healthier you!
How much sugar does a Smashed Avocado Bagel, Flavored Bagel have?
On average, 1 sandwich (1 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smashed Avocado Bagel, Flavored Bagel.
How Much carbohydrates (carbs) is in Smashed Avocado Bagel, Flavored Bagel?
The amount of carbohydrates (carbs) in Smashed Avocado Bagel, Flavored Bagel depends on its serving size and preparation. On average, 1 sandwich (1 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smashed Avocado Bagel, Flavored Bagel.
How Much Fiber is in Smashed Avocado Bagel, Flavored Bagel?
Smashed Avocado Bagel, Flavored Bagel contains approximately 11 grams of fiber in 1 sandwich (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smashed Avocado Bagel, Flavored Bagel for healthier you!
What vitamins and minerals are in a Smashed Avocado Bagel, Flavored Bagel?
Smashed Avocado Bagel, Flavored Bagel contains following minerals:
General
Does Smashed Avocado Bagel, Flavored Bagel contain caffeine?
Smashed Avocado Bagel, Flavored Bagel does not contain any caffeine.
Does Smashed Avocado Bagel, Flavored Bagel contain alcohol?
Smashed Avocado Bagel, Flavored Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smashed Avocado Bagel, Flavored Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smashed Avocado Bagel, Flavored Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smashed Avocado Bagel, Flavored Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smashed Avocado Bagel, Flavored Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smashed Avocado Bagel, Flavored Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smashed Avocado Bagel, Flavored Bagel for free?
Yes! Since Smashed Avocado Bagel, Flavored Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smashed Avocado Bagel, Flavored Bagel with water tracking feature?
Nutribit automatically calculates the water content of Smashed Avocado Bagel, Flavored Bagel and adds it to your daily hydration log. Simply log Smashed Avocado Bagel, Flavored Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smashed Avocado Bagel, Flavored Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smashed Avocado Bagel, Flavored Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smashed Avocado Bagel, Flavored Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smashed Avocado Bagel, Flavored Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smashed Avocado Bagel, Flavored Bagel
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smashed Avocado Bagel, Flavored Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smashed Avocado Bagel, Flavored Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smashed Avocado Bagel, Flavored Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smashed Avocado Bagel, Flavored Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Smashed Avocado Bagel, Flavored Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel enhances brain function and helps improve memory and focus.
Glucose from Smashed Avocado Bagel, Flavored Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smashed Avocado Bagel, Flavored Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Smashed Avocado Bagel, Flavored Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smashed Avocado Bagel, Flavored Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smashed Avocado Bagel, Flavored Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smashed Avocado Bagel, Flavored Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Smashed Avocado Bagel, Flavored Bagel supports building and repairing tissues.
Builds and repairs tissues in Smashed Avocado Bagel, Flavored Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smashed Avocado Bagel, Flavored Bagel supports immune function.
Supports immune function in Smashed Avocado Bagel, Flavored Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smashed Avocado Bagel, Flavored Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smashed Avocado Bagel, Flavored Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smashed Avocado Bagel, Flavored Bagel provides energy.
Provides energy in Smashed Avocado Bagel, Flavored Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smashed Avocado Bagel, Flavored Bagel supports muscle growth and strength.
Supports muscle growth and strength in Smashed Avocado Bagel, Flavored Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smashed Avocado Bagel, Flavored Bagel helps in weight management.
Helps in weight management in Smashed Avocado Bagel, Flavored Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smashed Avocado Bagel, Flavored Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smashed Avocado Bagel, Flavored Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smashed Avocado Bagel, Flavored Bagel supports bone health.
Supports bone health in Smashed Avocado Bagel, Flavored Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smashed Avocado Bagel, Flavored Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Smashed Avocado Bagel, Flavored Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Smashed Avocado Bagel, Flavored Bagel regulates blood sugar levels.
Regulates blood sugar levels in Smashed Avocado Bagel, Flavored Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smashed Avocado Bagel, Flavored Bagel supports digestion.
Fiber in Smashed Avocado Bagel, Flavored Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smashed Avocado Bagel, Flavored Bagel supports heart health.
Soluble fiber in Smashed Avocado Bagel, Flavored Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smashed Avocado Bagel, Flavored Bagel aids in weight management.
Fiber-rich foods in Smashed Avocado Bagel, Flavored Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smashed Avocado Bagel, Flavored Bagel regulates blood sugar.
Fiber in Smashed Avocado Bagel, Flavored Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smashed Avocado Bagel, Flavored Bagel promotes gut health.
Fiber in Smashed Avocado Bagel, Flavored Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smashed Avocado Bagel, Flavored Bagel lowers the risk of colon cancer.
A high-fiber diet from Smashed Avocado Bagel, Flavored Bagel is linked to a reduced risk of colon cancer.
Fiber in Smashed Avocado Bagel, Flavored Bagel improves skin health.
Fiber in Smashed Avocado Bagel, Flavored Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smashed Avocado Bagel, Flavored Bagel helps lower blood pressure.
Adequate fiber in Smashed Avocado Bagel, Flavored Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smashed Avocado Bagel, Flavored Bagel boosts immune function.
Fiber in Smashed Avocado Bagel, Flavored Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smashed Avocado Bagel, Flavored Bagel reduces the risk of type 2 diabetes.
Fiber in Smashed Avocado Bagel, Flavored Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smashed Avocado Bagel, Flavored Bagel supports fluid balance.
Maintains Fluid Balance in Smashed Avocado Bagel, Flavored Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smashed Avocado Bagel, Flavored Bagel supports nerve function.
Supports Nerve Function in Smashed Avocado Bagel, Flavored Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smashed Avocado Bagel, Flavored Bagel helps regulate blood pressure.
Regulates Blood Pressure in Smashed Avocado Bagel, Flavored Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smashed Avocado Bagel, Flavored Bagel supports muscle function.
Aids Muscle Function in Smashed Avocado Bagel, Flavored Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smashed Avocado Bagel, Flavored Bagel aids nutrient absorption.
Improves Nutrient Absorption in Smashed Avocado Bagel, Flavored Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smashed Avocado Bagel, Flavored Bagel helps balance pH levels.
Balances pH Levels in Smashed Avocado Bagel, Flavored Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smashed Avocado Bagel, Flavored Bagel supports bone health.
Supports Bone Health in Smashed Avocado Bagel, Flavored Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Smashed Avocado Bagel, Flavored Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.