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Chickpea Jalfrezi with Cilantro Chutney, Regular Serving

Nature's Plate

320

kcal Energy

70.7%

% from carbs

13.2%

% from protein

16.2%

% from fats

In 431 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 431 g
Calories
320

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 710 mg
30.9%
Total Carbohydrates 59 g
21.5%
Fiber 11 g
39.3%
Sugars 10 g
20%
Protein 11 g
22%
Iron 4.5 mg
25%
Vitamin A, IU 7500 IU
Vitamin C, total ascorbic acid 114 mg
Calcium, Ca 195 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Jalfrezi with Cilantro Chutney, Regular Serving

Nutrients

What is the calorie content of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving?

A typical serving 1 container of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving (431 grams) contains approximately 320 calories. You can check the exact calorie content by logging Chickpea Jalfrezi with Cilantro Chutney, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Jalfrezi with Cilantro Chutney, Regular Serving have?

The amount of fat in Chickpea Jalfrezi with Cilantro Chutney, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (431 grams) of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Jalfrezi with Cilantro Chutney, Regular Serving have?

The protein content in Chickpea Jalfrezi with Cilantro Chutney, Regular Serving depends on the ingredients exists in it. On average, 1 container of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving (about 431 grams) contains approximately 11 grams of protein.

Is Chickpea Jalfrezi with Cilantro Chutney, Regular Serving a good source of protein?

The protein content in Chickpea Jalfrezi with Cilantro Chutney, Regular Serving depends on the ingredients exists in it. On average, 1 container of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving (about 431 grams) contains approximately 11 grams of protein.

How much sugar does a Chickpea Jalfrezi with Cilantro Chutney, Regular Serving have?

On average, 1 container (about 431 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contain added sugar?

On average, 1 container (about 431 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chickpea Jalfrezi with Cilantro Chutney, Regular Serving?

On average, 1 container (about 431 grams) contains about 59 grams of carbohydrates.

How Much Fiber is in Chickpea Jalfrezi with Cilantro Chutney, Regular Serving?

Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 11 grams of fiber in 1 container (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chickpea Jalfrezi with Cilantro Chutney, Regular Serving?

Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 11 grams of fiber in 1 container (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chickpea Jalfrezi with Cilantro Chutney, Regular Serving suitable for vegans?

Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 11 grams of fiber in 1 container (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contain caffeine?

Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 11 grams of fiber in 1 container (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contain alcohol?

Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 11 grams of fiber in 1 container (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chickpea Jalfrezi with Cilantro Chutney, Regular Serving healthier?

Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 11 grams of fiber in 1 container (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chickpea Jalfrezi with Cilantro Chutney, Regular Serving in Nutribit?

Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contains approximately 11 grams of fiber in 1 container (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Jalfrezi with Cilantro Chutney, Regular Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Jalfrezi with Cilantro Chutney, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Jalfrezi with Cilantro Chutney, Regular Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Jalfrezi with Cilantro Chutney, Regular Serving for free?

Yes! Since Chickpea Jalfrezi with Cilantro Chutney, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Jalfrezi with Cilantro Chutney, Regular Serving with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Jalfrezi with Cilantro Chutney, Regular Serving and adds it to your daily hydration log. Simply log Chickpea Jalfrezi with Cilantro Chutney, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Jalfrezi with Cilantro Chutney, Regular Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Jalfrezi with Cilantro Chutney, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Jalfrezi with Cilantro Chutney, Regular Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Jalfrezi with Cilantro Chutney, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!