Cranberry Chickpea Salad Snack Plate

Nature's Plate

Total Energy

370

kcal

47.7

% from carbs

10.84

% from protein

41.46

% from fats

In 205 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Sodium, Na

520mg

22.6%

Total Carbohydrates

44g

16%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Chickpea Salad Snack Plate

A typical serving 1 container of Cranberry Chickpea Salad Snack Plate (205 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Chickpea Salad Snack Plate depends on the ingredients and preparation method. On average, one serving 1 container (205 grams) of Cranberry Chickpea Salad Snack Plate contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Chickpea Salad Snack Plate depends on the ingredients exists in it. On average, 1 container of Cranberry Chickpea Salad Snack Plate (about 205 grams) contains approximately 10 grams of protein.

On average, 1 container (about 205 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 205 grams) contains about 44 grams of carbohydrates.

Cranberry Chickpea Salad Snack Plate contains approximately 10 grams of fiber in 1 container (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Cranberry Chickpea Salad Snack Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.