Chickpea Scramble Plate
Nature's Plate
13.16
% from protein70.89
% from carbs70.89
% from fatNutrition Facts
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Chickpea Scramble Plate Nutrients FAQs
Nutrients
- Vitamin A:Chickpea Scramble Plate has 30000 IU of Vitamin A.
- Vitamin C:Chickpea Scramble Plate has 60 mg of Vitamin C.
- Chickpea Scramble Plate has 195mg of Calcium.
- Chickpea Scramble Plate has 780mg of Sodium, Na.
- Chickpea Scramble Plate has 4.5mg of Iron.
What is the calorie content of Chickpea Scramble Plate?
A typical serving 1 container (245 grams) of Chickpea Scramble Plate contains approximately 380 calories.
You can check the exact calorie content by logging Chickpea Scramble Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Scramble Plate have?
The amount of fat in Chickpea Scramble Plate depends on the ingredients and preparation method. On average, one serving 1 container (245 grams) of Chickpea Scramble Plate contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Scramble Plate have?
The protein content in Chickpea Scramble Plate depends on the ingredients exists in it. On average, 1 container (245 grams) of Chickpea Scramble Plate contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Scramble Plate, Download Nutribit app for healthier you!
How much sugar does a Chickpea Scramble Plate have?
On average, 1 container (245 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Scramble Plate.
How Much carbohydrates (carbs) is in Chickpea Scramble Plate?
The amount of carbohydrates (carbs) in Chickpea Scramble Plate depends on its serving size and preparation. On average, 1 container (245 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Scramble Plate.
How Much Fiber is in Chickpea Scramble Plate?
Chickpea Scramble Plate contains approximately 15 grams of fiber in 1 container (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Scramble Plate for healthier you!
What vitamins and minerals are in a Chickpea Scramble Plate?
Vitamins in Chickpea Scramble Plate:
Chickpea Scramble Plate contains following minerals:
General
Does Chickpea Scramble Plate contain caffeine?
Chickpea Scramble Plate does not contain any caffeine.
Does Chickpea Scramble Plate contain alcohol?
Chickpea Scramble Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Scramble Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Scramble Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Scramble Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Scramble Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Scramble Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Scramble Plate for free?
Yes! Since Chickpea Scramble Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Scramble Plate with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Scramble Plate and adds it to your daily hydration log. Simply log Chickpea Scramble Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Scramble Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Scramble Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Scramble Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Scramble Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Scramble Plate
Protein and Vitamin A in Chickpea Scramble Plate supports bone health.
Protein in Chickpea Scramble Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chickpea Scramble Plate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chickpea Scramble Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chickpea Scramble Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chickpea Scramble Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chickpea Scramble Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chickpea Scramble Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chickpea Scramble Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chickpea Scramble Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chickpea Scramble Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chickpea Scramble Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Chickpea Scramble Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chickpea Scramble Plate enhances brain function and helps improve memory and focus.
Glucose from Chickpea Scramble Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chickpea Scramble Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chickpea Scramble Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chickpea Scramble Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Chickpea Scramble Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chickpea Scramble Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chickpea Scramble Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chickpea Scramble Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chickpea Scramble Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Chickpea Scramble Plate supports building and repairing tissues.
Builds and repairs tissues in Chickpea Scramble Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Scramble Plate supports immune function.
Supports immune function in Chickpea Scramble Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Scramble Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Scramble Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Scramble Plate provides energy.
Provides energy in Chickpea Scramble Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Scramble Plate supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Scramble Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Scramble Plate helps in weight management.
Helps in weight management in Chickpea Scramble Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Scramble Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Scramble Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Scramble Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Scramble Plate is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Scramble Plate regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Scramble Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Scramble Plate supports digestion.
Fiber in Chickpea Scramble Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Scramble Plate supports heart health.
Soluble fiber in Chickpea Scramble Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Scramble Plate aids in weight management.
Fiber-rich foods in Chickpea Scramble Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Scramble Plate regulates blood sugar.
Fiber in Chickpea Scramble Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Scramble Plate promotes gut health.
Fiber in Chickpea Scramble Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Scramble Plate lowers the risk of colon cancer.
A high-fiber diet from Chickpea Scramble Plate is linked to a reduced risk of colon cancer.
Fiber in Chickpea Scramble Plate improves skin health.
Fiber in Chickpea Scramble Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Scramble Plate helps lower blood pressure.
Adequate fiber in Chickpea Scramble Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Scramble Plate boosts immune function.
Fiber in Chickpea Scramble Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Scramble Plate reduces the risk of type 2 diabetes.
Fiber in Chickpea Scramble Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chickpea Scramble Plate supports eye health.
Vitamin A in Chickpea Scramble Plate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chickpea Scramble Plate boosts immune function.
Vitamin A in Chickpea Scramble Plate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chickpea Scramble Plate promotes healthy skin.
Vitamin A in Chickpea Scramble Plate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chickpea Scramble Plate enhances reproductive health.
Vitamin A in Chickpea Scramble Plate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chickpea Scramble Plate reduces the risk of certain cancers.
Vitamin A in Chickpea Scramble Plate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chickpea Scramble Plate promotes healthy development during pregnancy.
Vitamin A in Chickpea Scramble Plate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chickpea Scramble Plate maintains healthy mucous membranes.
Vitamin A in Chickpea Scramble Plate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chickpea Scramble Plate improves wound healing.
Vitamin A in Chickpea Scramble Plate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chickpea Scramble Plate may reduce the risk of macular degeneration.
Vitamin A in Chickpea Scramble Plate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chickpea Scramble Plate supports bone health.
Calcium in Chickpea Scramble Plate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chickpea Scramble Plate supports muscle function.
Calcium in Chickpea Scramble Plate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chickpea Scramble Plate supports heart health.
Calcium in Chickpea Scramble Plate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chickpea Scramble Plate supports nerve transmission.
Calcium in Chickpea Scramble Plate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chickpea Scramble Plate supports blood clotting.
Calcium in Chickpea Scramble Plate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chickpea Scramble Plate supports hormonal secretion.
Calcium in Chickpea Scramble Plate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chickpea Scramble Plate supports weight management.
Calcium in Chickpea Scramble Plate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chickpea Scramble Plate supports dental health.
Calcium in Chickpea Scramble Plate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chickpea Scramble Plate supports blood pressure regulation.
Calcium in Chickpea Scramble Plate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chickpea Scramble Plate supports fluid balance.
Maintains Fluid Balance in Chickpea Scramble Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpea Scramble Plate supports nerve function.
Supports Nerve Function in Chickpea Scramble Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpea Scramble Plate helps regulate blood pressure.
Regulates Blood Pressure in Chickpea Scramble Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpea Scramble Plate supports muscle function.
Aids Muscle Function in Chickpea Scramble Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpea Scramble Plate aids nutrient absorption.
Improves Nutrient Absorption in Chickpea Scramble Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpea Scramble Plate helps balance pH levels.
Balances pH Levels in Chickpea Scramble Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpea Scramble Plate supports bone health.
Supports Bone Health in Chickpea Scramble Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Chickpea Scramble Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.