Chili Topped Sweet Potato, Regular Serving

Nature's Plate

Total Energy

390

kcal

83.13

% from carbs

14.67

% from protein

2.2

% from fats

In 385 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

490mg

21.3%



Total Carbohydrates

85g

30.9%


Fiber

17g

60.7%


Sugars

15g

30%


Protein

15g

30%






Calcium, Ca

195mg


Iron, Fe

5.4mg


Vitamin A, IU

33500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Topped Sweet Potato, Regular Serving

A typical serving 1 container of Chili Topped Sweet Potato, Regular Serving (385 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Topped Sweet Potato, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (385 grams) of Chili Topped Sweet Potato, Regular Serving contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Topped Sweet Potato, Regular Serving depends on the ingredients exists in it. On average, 1 container of Chili Topped Sweet Potato, Regular Serving (about 385 grams) contains approximately 15 grams of protein.

On average, 1 container (about 385 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 385 grams) contains about 85 grams of carbohydrates.

Chili Topped Sweet Potato, Regular Serving contains approximately 17 grams of fiber in 1 container (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 container Chili Topped Sweet Potato, Regular Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.