Hummus & Veggie Snack Plate

Nature's Plate

Total Energy

340

kcal

38.64

% from carbs

10.23

% from protein

51.14

% from fats

In 331 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Sodium, Na

650mg

28.3%

Total Carbohydrates

34g

12.4%

Fiber

11g

39.3%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

16000IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus & Veggie Snack Plate

A typical serving 1 container of Hummus & Veggie Snack Plate (331 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus & Veggie Snack Plate depends on the ingredients and preparation method. On average, one serving 1 container (331 grams) of Hummus & Veggie Snack Plate contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Veggie Snack Plate depends on the ingredients exists in it. On average, 1 container of Hummus & Veggie Snack Plate (about 331 grams) contains approximately 9 grams of protein.

On average, 1 container (about 331 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 331 grams) contains about 34 grams of carbohydrates.

Hummus & Veggie Snack Plate contains approximately 11 grams of fiber in 1 container (about 331 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Hummus & Veggie Snack Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.