Hummus & Veggie Snack Plate

Nature's Plate

10.23

% from protein

38.64

% from carbs

38.64

% from fat

Hummus & Veggie Snack Plate Nutrients FAQs

Nutrients

What is the calorie content of Hummus & Veggie Snack Plate?

A typical serving 1 container (331 grams) of Hummus & Veggie Snack Plate contains approximately 340 calories.

You can check the exact calorie content by logging Hummus & Veggie Snack Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus & Veggie Snack Plate have?

The amount of fat in Hummus & Veggie Snack Plate depends on the ingredients and preparation method. On average, one serving 1 container (331 grams) of Hummus & Veggie Snack Plate contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus & Veggie Snack Plate have?

The protein content in Hummus & Veggie Snack Plate depends on the ingredients exists in it. On average, 1 container (331 grams) of Hummus & Veggie Snack Plate contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus & Veggie Snack Plate, Download Nutribit app for healthier you!

How much sugar does a Hummus & Veggie Snack Plate have?

On average, 1 container (331 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Veggie Snack Plate.

How Much carbohydrates (carbs) is in Hummus & Veggie Snack Plate?

The amount of carbohydrates (carbs) in Hummus & Veggie Snack Plate depends on its serving size and preparation. On average, 1 container (331 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus & Veggie Snack Plate.

How Much Fiber is in Hummus & Veggie Snack Plate?

Hummus & Veggie Snack Plate contains approximately 11 grams of fiber in 1 container (331 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Veggie Snack Plate for healthier you!

What vitamins and minerals are in a Hummus & Veggie Snack Plate?

Vitamins in Hummus & Veggie Snack Plate:

  • Vitamin A:Hummus & Veggie Snack Plate has 16000 IU of Vitamin A.
  • Vitamin C:Hummus & Veggie Snack Plate has 78 mg of Vitamin C.

Hummus & Veggie Snack Plate contains following minerals:

  • Hummus & Veggie Snack Plate has 195mg of Calcium.
  • Hummus & Veggie Snack Plate has 650mg of Sodium, Na.
  • Hummus & Veggie Snack Plate has 2.7mg of Iron.

General

Does Hummus & Veggie Snack Plate contain caffeine?

Hummus & Veggie Snack Plate does not contain any caffeine.

Does Hummus & Veggie Snack Plate contain alcohol?

Hummus & Veggie Snack Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus & Veggie Snack Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Veggie Snack Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus & Veggie Snack Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus & Veggie Snack Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Veggie Snack Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus & Veggie Snack Plate for free?

Yes! Since Hummus & Veggie Snack Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus & Veggie Snack Plate with water tracking feature?

Nutribit automatically calculates the water content of Hummus & Veggie Snack Plate and adds it to your daily hydration log. Simply log Hummus & Veggie Snack Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus & Veggie Snack Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Veggie Snack Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus & Veggie Snack Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus & Veggie Snack Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus & Veggie Snack Plate

Protein and Vitamin A in Hummus & Veggie Snack Plate supports bone health.

  • Protein in Hummus & Veggie Snack Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hummus & Veggie Snack Plate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Hummus & Veggie Snack Plate supports building and repairing tissues.

Builds and repairs tissues in Hummus & Veggie Snack Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus & Veggie Snack Plate supports immune function.

Supports immune function in Hummus & Veggie Snack Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus & Veggie Snack Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus & Veggie Snack Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus & Veggie Snack Plate provides energy.

Provides energy in Hummus & Veggie Snack Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus & Veggie Snack Plate supports muscle growth and strength.

Supports muscle growth and strength in Hummus & Veggie Snack Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus & Veggie Snack Plate helps in weight management.

Helps in weight management in Hummus & Veggie Snack Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus & Veggie Snack Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus & Veggie Snack Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus & Veggie Snack Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus & Veggie Snack Plate is essential for the health and growth of hair, skin, and nails.

Protein in Hummus & Veggie Snack Plate regulates blood sugar levels.

Regulates blood sugar levels in Hummus & Veggie Snack Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus & Veggie Snack Plate supports digestion.

Fiber in Hummus & Veggie Snack Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus & Veggie Snack Plate supports heart health.

Soluble fiber in Hummus & Veggie Snack Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus & Veggie Snack Plate aids in weight management.

Fiber-rich foods in Hummus & Veggie Snack Plate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus & Veggie Snack Plate regulates blood sugar.

Fiber in Hummus & Veggie Snack Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus & Veggie Snack Plate promotes gut health.

Fiber in Hummus & Veggie Snack Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus & Veggie Snack Plate lowers the risk of colon cancer.

A high-fiber diet from Hummus & Veggie Snack Plate is linked to a reduced risk of colon cancer.

Fiber in Hummus & Veggie Snack Plate improves skin health.

Fiber in Hummus & Veggie Snack Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus & Veggie Snack Plate helps lower blood pressure.

Adequate fiber in Hummus & Veggie Snack Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus & Veggie Snack Plate boosts immune function.

Fiber in Hummus & Veggie Snack Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus & Veggie Snack Plate reduces the risk of type 2 diabetes.

Fiber in Hummus & Veggie Snack Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hummus & Veggie Snack Plate supports eye health.

Vitamin A in Hummus & Veggie Snack Plate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hummus & Veggie Snack Plate boosts immune function.

Vitamin A in Hummus & Veggie Snack Plate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hummus & Veggie Snack Plate promotes healthy skin.

Vitamin A in Hummus & Veggie Snack Plate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hummus & Veggie Snack Plate enhances reproductive health.

Vitamin A in Hummus & Veggie Snack Plate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hummus & Veggie Snack Plate reduces the risk of certain cancers.

Vitamin A in Hummus & Veggie Snack Plate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hummus & Veggie Snack Plate promotes healthy development during pregnancy.

Vitamin A in Hummus & Veggie Snack Plate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hummus & Veggie Snack Plate maintains healthy mucous membranes.

Vitamin A in Hummus & Veggie Snack Plate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hummus & Veggie Snack Plate improves wound healing.

Vitamin A in Hummus & Veggie Snack Plate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hummus & Veggie Snack Plate may reduce the risk of macular degeneration.

Vitamin A in Hummus & Veggie Snack Plate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Hummus & Veggie Snack Plate supports bone health.

Calcium in Hummus & Veggie Snack Plate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hummus & Veggie Snack Plate supports muscle function.

Calcium in Hummus & Veggie Snack Plate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hummus & Veggie Snack Plate supports heart health.

Calcium in Hummus & Veggie Snack Plate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hummus & Veggie Snack Plate supports nerve transmission.

Calcium in Hummus & Veggie Snack Plate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hummus & Veggie Snack Plate supports blood clotting.

Calcium in Hummus & Veggie Snack Plate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hummus & Veggie Snack Plate supports hormonal secretion.

Calcium in Hummus & Veggie Snack Plate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hummus & Veggie Snack Plate supports weight management.

Calcium in Hummus & Veggie Snack Plate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hummus & Veggie Snack Plate supports dental health.

Calcium in Hummus & Veggie Snack Plate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hummus & Veggie Snack Plate supports blood pressure regulation.

Calcium in Hummus & Veggie Snack Plate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hummus & Veggie Snack Plate supports fluid balance.

Maintains Fluid Balance in Hummus & Veggie Snack Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus & Veggie Snack Plate supports nerve function.

Supports Nerve Function in Hummus & Veggie Snack Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus & Veggie Snack Plate helps regulate blood pressure.

Regulates Blood Pressure in Hummus & Veggie Snack Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus & Veggie Snack Plate supports muscle function.

Aids Muscle Function in Hummus & Veggie Snack Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus & Veggie Snack Plate aids nutrient absorption.

Improves Nutrient Absorption in Hummus & Veggie Snack Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus & Veggie Snack Plate helps balance pH levels.

Balances pH Levels in Hummus & Veggie Snack Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus & Veggie Snack Plate supports bone health.

Supports Bone Health in Hummus & Veggie Snack Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 container Hummus & Veggie Snack Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP