Southwest Burrito
Salad and Go
18.44
% from protein40.08
% from carbs40.08
% from fatNutrition Facts
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Southwest Burrito Nutrients FAQs
Nutrients
- Southwest Burrito has 900mg of Sodium, Na.
What is the calorie content of Southwest Burrito?
A typical serving 1 Serving of Southwest Burrito contains approximately 480 calories.
You can check the exact calorie content by logging Southwest Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Burrito have?
The amount of fat in Southwest Burrito depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Burrito contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Burrito have?
The protein content in Southwest Burrito depends on the ingredients exists in it. On average, 1 Serving of Southwest Burrito contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Burrito, Download Nutribit app for healthier you!
How much sugar does a Southwest Burrito have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Burrito.
How Much carbohydrates (carbs) is in Southwest Burrito?
The amount of carbohydrates (carbs) in Southwest Burrito depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Burrito.
How Much Fiber is in Southwest Burrito?
Southwest Burrito contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Burrito for healthier you!
What vitamins and minerals are in a Southwest Burrito?
Southwest Burrito contains following minerals:
General
Does Southwest Burrito contain caffeine?
Southwest Burrito does not contain any caffeine.
Does Southwest Burrito contain alcohol?
Southwest Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Burrito for free?
Yes! Since Southwest Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Burrito with water tracking feature?
Nutribit automatically calculates the water content of Southwest Burrito and adds it to your daily hydration log. Simply log Southwest Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Burrito
Total Carbohydrates in Southwest Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Burrito enhances brain function and helps improve memory and focus.
Glucose from Southwest Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Burrito supports building and repairing tissues.
Builds and repairs tissues in Southwest Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Burrito supports immune function.
Supports immune function in Southwest Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Burrito provides energy.
Provides energy in Southwest Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Burrito supports muscle growth and strength.
Supports muscle growth and strength in Southwest Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Burrito helps in weight management.
Helps in weight management in Southwest Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Burrito supports bone health.
Supports bone health in Southwest Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Burrito regulates blood sugar levels.
Regulates blood sugar levels in Southwest Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Burrito supports digestion.
Fiber in Southwest Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Burrito supports heart health.
Soluble fiber in Southwest Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Burrito aids in weight management.
Fiber-rich foods in Southwest Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Burrito regulates blood sugar.
Fiber in Southwest Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Burrito promotes gut health.
Fiber in Southwest Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Burrito lowers the risk of colon cancer.
A high-fiber diet from Southwest Burrito is linked to a reduced risk of colon cancer.
Fiber in Southwest Burrito improves skin health.
Fiber in Southwest Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Burrito helps lower blood pressure.
Adequate fiber in Southwest Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Burrito boosts immune function.
Fiber in Southwest Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Burrito reduces the risk of type 2 diabetes.
Fiber in Southwest Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Burrito supports fluid balance.
Maintains Fluid Balance in Southwest Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Burrito supports nerve function.
Supports Nerve Function in Southwest Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Burrito helps regulate blood pressure.
Regulates Blood Pressure in Southwest Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Burrito supports muscle function.
Aids Muscle Function in Southwest Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Burrito aids nutrient absorption.
Improves Nutrient Absorption in Southwest Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Burrito helps balance pH levels.
Balances pH Levels in Southwest Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Burrito supports bone health.
Supports Bone Health in Southwest Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Southwest Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.