Baked Pita for 4
Taziki's Mediterranean Cafe
10.83
% from protein76.99
% from carbs76.99
% from fatNutrition Facts
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Baked Pita for 4 Nutrients FAQs
Nutrients
- Baked Pita for 4 has 130mg of Calcium.
- Baked Pita for 4 has 550mg of Sodium, Na.
- Baked Pita for 4 has 2.7mg of Iron.
What is the calorie content of Baked Pita for 4?
A typical serving 1 Order of Baked Pita for 4 contains approximately 330 calories.
You can check the exact calorie content by logging Baked Pita for 4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Pita for 4 have?
The amount of fat in Baked Pita for 4 depends on the ingredients and preparation method. On average, one serving 1 Order of Baked Pita for 4 contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Pita for 4 have?
The protein content in Baked Pita for 4 depends on the ingredients exists in it. On average, 1 Order of Baked Pita for 4 contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Pita for 4, Download Nutribit app for healthier you!
How much sugar does a Baked Pita for 4 have?
On average, 1 Order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Pita for 4.
How Much carbohydrates (carbs) is in Baked Pita for 4?
The amount of carbohydrates (carbs) in Baked Pita for 4 depends on its serving size and preparation. On average, 1 Order contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Pita for 4.
How Much Fiber is in Baked Pita for 4?
Baked Pita for 4 contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Pita for 4 for healthier you!
What vitamins and minerals are in a Baked Pita for 4?
Baked Pita for 4 contains following minerals:
General
Does Baked Pita for 4 contain caffeine?
Baked Pita for 4 does not contain any caffeine.
Does Baked Pita for 4 contain alcohol?
Baked Pita for 4 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Pita for 4?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Pita for 4 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Pita for 4 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Pita for 4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Pita for 4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Pita for 4 for free?
Yes! Since Baked Pita for 4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Pita for 4 with water tracking feature?
Nutribit automatically calculates the water content of Baked Pita for 4 and adds it to your daily hydration log. Simply log Baked Pita for 4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Pita for 4 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Pita for 4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Pita for 4 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Pita for 4 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Pita for 4
Total Carbohydrates in Baked Pita for 4 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Pita for 4 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Pita for 4 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Pita for 4 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Pita for 4 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Pita for 4 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Pita for 4 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Pita for 4 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Pita for 4 aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Pita for 4 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Pita for 4 enhances brain function and helps improve memory and focus.
Glucose from Baked Pita for 4 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Pita for 4 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Pita for 4 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Pita for 4 promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Pita for 4 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Pita for 4 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Pita for 4 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Pita for 4 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Pita for 4, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Pita for 4 supports building and repairing tissues.
Builds and repairs tissues in Baked Pita for 4 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Pita for 4 supports immune function.
Supports immune function in Baked Pita for 4 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Pita for 4 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Pita for 4 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Pita for 4 provides energy.
Provides energy in Baked Pita for 4 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Pita for 4 supports muscle growth and strength.
Supports muscle growth and strength in Baked Pita for 4 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Pita for 4 helps in weight management.
Helps in weight management in Baked Pita for 4 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Pita for 4 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Pita for 4 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Pita for 4 supports bone health.
Supports bone health in Baked Pita for 4 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Pita for 4 improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Pita for 4 is essential for the health and growth of hair, skin, and nails.
Protein in Baked Pita for 4 regulates blood sugar levels.
Regulates blood sugar levels in Baked Pita for 4 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baked Pita for 4 supports fluid balance.
Maintains Fluid Balance in Baked Pita for 4 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Pita for 4 supports nerve function.
Supports Nerve Function in Baked Pita for 4 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Pita for 4 helps regulate blood pressure.
Regulates Blood Pressure in Baked Pita for 4 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Pita for 4 supports muscle function.
Aids Muscle Function in Baked Pita for 4 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Pita for 4 aids nutrient absorption.
Improves Nutrient Absorption in Baked Pita for 4 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Pita for 4 helps balance pH levels.
Balances pH Levels in Baked Pita for 4 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Pita for 4 supports bone health.
Supports Bone Health in Baked Pita for 4 helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Order Baked Pita for 4
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.