Grilled Lamb

Taziki's Mediterranean Cafe

Total Energy

380

kcal

1.08

% from carbs

50.54

% from protein

48.39

% from fats

In 191.5 g

% daily value


Total Fat

20g

30.8%


Saturated

6g

30%


Cholesterol

145mg

48.3%


Sodium, Na

190mg

8.3%



Total Carbohydrates

1g

0.4%


Protein

47g

94%






Calcium, Ca

26mg


Iron, Fe

4.5mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Lamb

A typical serving 1 portion of Grilled Lamb (191.52 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Lamb depends on the ingredients and preparation method. On average, one serving 1 portion (191.52 grams) of Grilled Lamb contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Lamb depends on the ingredients exists in it. On average, 1 portion of Grilled Lamb (about 191.52 grams) contains approximately 47 grams of protein.

On average, 1 portion (about 191.52 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 191.52 grams) contains about 1 grams of carbohydrates.

Grilled Lamb contains approximately 0 grams of fiber in 1 portion (about 191.52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 portion Grilled Lamb

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.