Grilled Lamb

Taziki's Mediterranean Cafe

50.54

% from protein

1.08

% from carbs

1.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 191.5 g(192g)
Amount per serving
Calories
380
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Cholesterol 145 mg
48.3%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 1 g
0.4%

Protein 47 g
94%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 4.5 mg

Grilled Lamb Nutrients FAQs

Nutrients

What is the calorie content of Grilled Lamb?

A typical serving 1 portion (191.52 grams) of Grilled Lamb contains approximately 380 calories.

You can check the exact calorie content by logging Grilled Lamb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Lamb have?

The amount of fat in Grilled Lamb depends on the ingredients and preparation method. On average, one serving 1 portion (191.52 grams) of Grilled Lamb contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Lamb have?

The protein content in Grilled Lamb depends on the ingredients exists in it. On average, 1 portion (191.52 grams) of Grilled Lamb contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Lamb, Download Nutribit app for healthier you!

How much sugar does a Grilled Lamb have?

On average, 1 portion (191.52 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Lamb.

How Much carbohydrates (carbs) is in Grilled Lamb?

The amount of carbohydrates (carbs) in Grilled Lamb depends on its serving size and preparation. On average, 1 portion (191.52 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Lamb.

How Much Fiber is in Grilled Lamb?

Grilled Lamb contains approximately 0 grams of fiber in 1 portion (191.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Lamb for healthier you!

What vitamins and minerals are in a Grilled Lamb?

Vitamins in Grilled Lamb:

  • Vitamin C:Grilled Lamb has 3.6 mg of Vitamin C.

Grilled Lamb contains following minerals:

  • Grilled Lamb has 26mg of Calcium.
  • Grilled Lamb has 190mg of Sodium, Na.
  • Grilled Lamb has 4.5mg of Iron.

General

Does Grilled Lamb contain caffeine?

Grilled Lamb does not contain any caffeine.

Does Grilled Lamb contain alcohol?

Grilled Lamb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Lamb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Lamb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Lamb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Lamb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Lamb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Lamb for free?

Yes absolutely, Since Grilled Lamb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Lamb with water tracking feature?

Grilled Lamb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Lamb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Lamb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Lamb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Lamb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Lamb

Protein in Grilled Lamb supports building and repairing tissues.

Builds and repairs tissues in Grilled Lamb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Lamb supports immune function.

Supports immune function in Grilled Lamb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Lamb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Lamb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Lamb provides energy.

Provides energy in Grilled Lamb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Lamb supports muscle growth and strength.

Supports muscle growth and strength in Grilled Lamb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Lamb helps in weight management.

Helps in weight management in Grilled Lamb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Lamb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Lamb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Lamb supports bone health.

Supports bone health in Grilled Lamb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Lamb improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Lamb is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Lamb regulates blood sugar levels.

Regulates blood sugar levels in Grilled Lamb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 380 calories?

The amount of exercise required to burn off 1 portion Grilled Lamb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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