Grilled Beef

Taziki's Mediterranean Cafe

Total Energy

330

kcal

2.45

% from carbs

45.26

% from protein

52.29

% from fats

In 166.2 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Cholesterol

110mg

36.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

2g

0.7%

Protein

37g

74%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Beef

A typical serving 1 portion of Grilled Beef (166.15 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Beef depends on the ingredients and preparation method. On average, one serving 1 portion (166.15 grams) of Grilled Beef contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Beef depends on the ingredients exists in it. On average, 1 portion of Grilled Beef (about 166.15 grams) contains approximately 37 grams of protein.

On average, 1 portion (about 166.15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 166.15 grams) contains about 2 grams of carbohydrates.

Grilled Beef contains approximately 0 grams of fiber in 1 portion (about 166.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 portion Grilled Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.