Lamb for 4
Taziki's Mediterranean Cafe
49.7
% from protein2.12
% from carbs2.12
% from fatNutrition Facts
More items Like Lamb for 4
Mediterranean Salad for 4
Taziki's Mediterranean Cafe
Mediterranean Lamb Burger
Taziki's Mediterranean Cafe
Lamb for 8
Taziki's Mediterranean Cafe
Lamb for 6
Taziki's Mediterranean Cafe
Beef for 4
Taziki's Mediterranean Cafe
Pork for 4
Taziki's Mediterranean Cafe
Potatoes for 4
Taziki's Mediterranean Cafe
Rice for 4
Taziki's Mediterranean Cafe
Quinoa for 4
Taziki's Mediterranean Cafe
Salmon for 4
Taziki's Mediterranean Cafe
Shrimp for 4
Taziki's Mediterranean Cafe
Mediterranean Salad for 8
Taziki's Mediterranean Cafe
Mediterranean Salad for 6
Taziki's Mediterranean Cafe
Baked Pita for 4
Taziki's Mediterranean Cafe
Balsamic Vinaigrette for 4
Taziki's Mediterranean Cafe
Beef Kebob for 4
Taziki's Mediterranean Cafe
Caesar Dressing for 4
Taziki's Mediterranean Cafe
Caesar Salad for 4
Taziki's Mediterranean Cafe
Chicken Kebob for 4
Taziki's Mediterranean Cafe
Greek Dressing for 4
Taziki's Mediterranean Cafe
Greek Salad for 4
Taziki's Mediterranean Cafe
Grilled Chicken for 4
Taziki's Mediterranean Cafe
Grilled Veggies for 4
Taziki's Mediterranean Cafe
Lamb for 4 Nutrients FAQs
Nutrients
- Vitamin C:Lamb for 4 has 15 mg of Vitamin C.
- Lamb for 4 has 195mg of Calcium.
- Lamb for 4 has 1520mg of Sodium, Na.
- Lamb for 4 has 18mg of Iron.
What is the calorie content of Lamb for 4?
A typical serving 1 Order of Lamb for 4 contains approximately 1540 calories.
You can check the exact calorie content by logging Lamb for 4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb for 4 have?
The amount of fat in Lamb for 4 depends on the ingredients and preparation method. On average, one serving 1 Order of Lamb for 4 contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb for 4 have?
The protein content in Lamb for 4 depends on the ingredients exists in it. On average, 1 Order of Lamb for 4 contains approximately 188 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb for 4, Download Nutribit app for healthier you!
How much sugar does a Lamb for 4 have?
On average, 1 Order contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb for 4.
How Much carbohydrates (carbs) is in Lamb for 4?
The amount of carbohydrates (carbs) in Lamb for 4 depends on its serving size and preparation. On average, 1 Order contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb for 4.
How Much Fiber is in Lamb for 4?
Lamb for 4 contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb for 4 for healthier you!
What vitamins and minerals are in a Lamb for 4?
Vitamins in Lamb for 4:
Lamb for 4 contains following minerals:
General
Does Lamb for 4 contain caffeine?
Lamb for 4 does not contain any caffeine.
Does Lamb for 4 contain alcohol?
Lamb for 4 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb for 4?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb for 4 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb for 4 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb for 4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb for 4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb for 4 for free?
Yes! Since Lamb for 4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb for 4 with water tracking feature?
Nutribit automatically calculates the water content of Lamb for 4 and adds it to your daily hydration log. Simply log Lamb for 4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb for 4 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb for 4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb for 4 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb for 4 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb for 4
Protein in Lamb for 4 supports building and repairing tissues.
Builds and repairs tissues in Lamb for 4 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb for 4 supports immune function.
Supports immune function in Lamb for 4 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb for 4 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb for 4 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb for 4 provides energy.
Provides energy in Lamb for 4 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb for 4 supports muscle growth and strength.
Supports muscle growth and strength in Lamb for 4 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb for 4 helps in weight management.
Helps in weight management in Lamb for 4 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb for 4 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb for 4 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb for 4 supports bone health.
Supports bone health in Lamb for 4 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb for 4 improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb for 4 is essential for the health and growth of hair, skin, and nails.
Protein in Lamb for 4 regulates blood sugar levels.
Regulates blood sugar levels in Lamb for 4 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lamb for 4 supports bone health.
Calcium in Lamb for 4 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lamb for 4 supports muscle function.
Calcium in Lamb for 4 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lamb for 4 supports heart health.
Calcium in Lamb for 4 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lamb for 4 supports nerve transmission.
Calcium in Lamb for 4 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lamb for 4 supports blood clotting.
Calcium in Lamb for 4 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lamb for 4 supports hormonal secretion.
Calcium in Lamb for 4 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lamb for 4 supports weight management.
Calcium in Lamb for 4 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lamb for 4 supports dental health.
Calcium in Lamb for 4 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lamb for 4 supports blood pressure regulation.
Calcium in Lamb for 4, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lamb for 4 supports fluid balance.
Maintains Fluid Balance in Lamb for 4 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb for 4 supports nerve function.
Supports Nerve Function in Lamb for 4 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb for 4 helps regulate blood pressure.
Regulates Blood Pressure in Lamb for 4 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb for 4 supports muscle function.
Aids Muscle Function in Lamb for 4 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb for 4 aids nutrient absorption.
Improves Nutrient Absorption in Lamb for 4 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb for 4 helps balance pH levels.
Balances pH Levels in Lamb for 4 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb for 4 supports bone health.
Supports Bone Health in Lamb for 4 helps retain calcium and prevent the loss of bone density over time.
How to burn 1540 calories?
The amount of exercise required to burn off 1 Order Lamb for 4
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.