Side of Garbanzo Beans

Taziki's Mediterranean Cafe

15.09

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

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Serving size
In 1 Order
Amount per serving
Calories
80
% Daily value*

Total Fat 3.5 g
5.4%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Side of Garbanzo Beans Nutrients FAQs

Nutrients

What is the calorie content of Side of Garbanzo Beans?

A typical serving 1 Order of Side of Garbanzo Beans contains approximately 80 calories.

You can check the exact calorie content by logging Side of Garbanzo Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Garbanzo Beans have?

The amount of fat in Side of Garbanzo Beans depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Garbanzo Beans contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Garbanzo Beans have?

The protein content in Side of Garbanzo Beans depends on the ingredients exists in it. On average, 1 Order of Side of Garbanzo Beans contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Garbanzo Beans, Download Nutribit app for healthier you!

How much sugar does a Side of Garbanzo Beans have?

On average, 1 Order contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Garbanzo Beans.

How Much carbohydrates (carbs) is in Side of Garbanzo Beans?

The amount of carbohydrates (carbs) in Side of Garbanzo Beans depends on its serving size and preparation. On average, 1 Order contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Garbanzo Beans.

How Much Fiber is in Side of Garbanzo Beans?

Side of Garbanzo Beans contains approximately 3 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Garbanzo Beans for healthier you!

What vitamins and minerals are in a Side of Garbanzo Beans?

Side of Garbanzo Beans contains following minerals:

  • Side of Garbanzo Beans has 26mg of Calcium.
  • Side of Garbanzo Beans has 125mg of Sodium, Na.
  • Side of Garbanzo Beans has 0.36mg of Iron.

General

Does Side of Garbanzo Beans contain caffeine?

Side of Garbanzo Beans does not contain any caffeine.

Does Side of Garbanzo Beans contain alcohol?

Side of Garbanzo Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Garbanzo Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Garbanzo Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Garbanzo Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Garbanzo Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Garbanzo Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Garbanzo Beans for free?

Yes! Since Side of Garbanzo Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Garbanzo Beans with water tracking feature?

Nutribit automatically calculates the water content of Side of Garbanzo Beans and adds it to your daily hydration log. Simply log Side of Garbanzo Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Garbanzo Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Garbanzo Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Garbanzo Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Garbanzo Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Garbanzo Beans

How to burn 80 calories?

The amount of exercise required to burn off 1 Order Side of Garbanzo Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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