Spicy Cali Spring Roll, McEwan, Gran N Go

Bento Sushi

9.18

% from protein

72.45

% from carbs

72.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71.7 g(72g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.3 g
1.7%

Cholesterol 1.7 mg
0.6%

Sodium, Na 403.3 mg
17.5%

Total Carbohydrates 23.7 g
8.6%

Sugars 5.7 g
11.3%

Protein 3 g
6%

Spicy Cali Spring Roll, McEwan, Gran N Go Nutrients FAQs

Nutrients

What is the calorie content of Spicy Cali Spring Roll, McEwan, Gran N Go?

A typical serving 3 Piece (215 grams) of Spicy Cali Spring Roll, McEwan, Gran N Go contains approximately 330 calories.

You can check the exact calorie content by logging Spicy Cali Spring Roll, McEwan, Gran N Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Cali Spring Roll, McEwan, Gran N Go have?

The amount of fat in Spicy Cali Spring Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 3 Piece (215 grams) of Spicy Cali Spring Roll, McEwan, Gran N Go contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Cali Spring Roll, McEwan, Gran N Go have?

The protein content in Spicy Cali Spring Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 3 Piece (215 grams) of Spicy Cali Spring Roll, McEwan, Gran N Go contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Cali Spring Roll, McEwan, Gran N Go, Download Nutribit app for healthier you!

How much sugar does a Spicy Cali Spring Roll, McEwan, Gran N Go have?

On average, 3 Piece (215 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Cali Spring Roll, McEwan, Gran N Go.

How Much carbohydrates (carbs) is in Spicy Cali Spring Roll, McEwan, Gran N Go?

The amount of carbohydrates (carbs) in Spicy Cali Spring Roll, McEwan, Gran N Go depends on its serving size and preparation. On average, 3 Piece (215 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Cali Spring Roll, McEwan, Gran N Go.

How Much Fiber is in Spicy Cali Spring Roll, McEwan, Gran N Go?

Spicy Cali Spring Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 3 Piece (215 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Cali Spring Roll, McEwan, Gran N Go for healthier you!

What vitamins and minerals are in a Spicy Cali Spring Roll, McEwan, Gran N Go?

Spicy Cali Spring Roll, McEwan, Gran N Go contains following minerals:

  • Spicy Cali Spring Roll, McEwan, Gran N Go has 1210mg of Sodium, Na.

General

Does Spicy Cali Spring Roll, McEwan, Gran N Go contain caffeine?

Spicy Cali Spring Roll, McEwan, Gran N Go does not contain any caffeine.

Does Spicy Cali Spring Roll, McEwan, Gran N Go contain alcohol?

Spicy Cali Spring Roll, McEwan, Gran N Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Cali Spring Roll, McEwan, Gran N Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Cali Spring Roll, McEwan, Gran N Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Cali Spring Roll, McEwan, Gran N Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Cali Spring Roll, McEwan, Gran N Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Cali Spring Roll, McEwan, Gran N Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Cali Spring Roll, McEwan, Gran N Go for free?

Yes! Since Spicy Cali Spring Roll, McEwan, Gran N Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Cali Spring Roll, McEwan, Gran N Go with water tracking feature?

Nutribit automatically calculates the water content of Spicy Cali Spring Roll, McEwan, Gran N Go and adds it to your daily hydration log. Simply log Spicy Cali Spring Roll, McEwan, Gran N Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Cali Spring Roll, McEwan, Gran N Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Cali Spring Roll, McEwan, Gran N Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Cali Spring Roll, McEwan, Gran N Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Cali Spring Roll, McEwan, Gran N Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Cali Spring Roll, McEwan, Gran N Go

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Cali Spring Roll, McEwan, Gran N Go are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Cali Spring Roll, McEwan, Gran N Go aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Cali Spring Roll, McEwan, Gran N Go help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Cali Spring Roll, McEwan, Gran N Go can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Cali Spring Roll, McEwan, Gran N Go help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go enhances brain function and helps improve memory and focus.

Glucose from Spicy Cali Spring Roll, McEwan, Gran N Go is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Cali Spring Roll, McEwan, Gran N Go provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Cali Spring Roll, McEwan, Gran N Go serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Cali Spring Roll, McEwan, Gran N Go support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Cali Spring Roll, McEwan, Gran N Go helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Cali Spring Roll, McEwan, Gran N Go, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go supports building and repairing tissues.

Builds and repairs tissues in Spicy Cali Spring Roll, McEwan, Gran N Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go supports immune function.

Supports immune function in Spicy Cali Spring Roll, McEwan, Gran N Go is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Cali Spring Roll, McEwan, Gran N Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go provides energy.

Provides energy in Spicy Cali Spring Roll, McEwan, Gran N Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go supports muscle growth and strength.

Supports muscle growth and strength in Spicy Cali Spring Roll, McEwan, Gran N Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go helps in weight management.

Helps in weight management in Spicy Cali Spring Roll, McEwan, Gran N Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Cali Spring Roll, McEwan, Gran N Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go supports bone health.

Supports bone health in Spicy Cali Spring Roll, McEwan, Gran N Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Cali Spring Roll, McEwan, Gran N Go is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Cali Spring Roll, McEwan, Gran N Go regulates blood sugar levels.

Regulates blood sugar levels in Spicy Cali Spring Roll, McEwan, Gran N Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Cali Spring Roll, McEwan, Gran N Go supports fluid balance.

Maintains Fluid Balance in Spicy Cali Spring Roll, McEwan, Gran N Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Cali Spring Roll, McEwan, Gran N Go supports nerve function.

Supports Nerve Function in Spicy Cali Spring Roll, McEwan, Gran N Go helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Cali Spring Roll, McEwan, Gran N Go helps regulate blood pressure.

Regulates Blood Pressure in Spicy Cali Spring Roll, McEwan, Gran N Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Cali Spring Roll, McEwan, Gran N Go supports muscle function.

Aids Muscle Function in Spicy Cali Spring Roll, McEwan, Gran N Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Cali Spring Roll, McEwan, Gran N Go aids nutrient absorption.

Improves Nutrient Absorption in Spicy Cali Spring Roll, McEwan, Gran N Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Cali Spring Roll, McEwan, Gran N Go helps balance pH levels.

Balances pH Levels in Spicy Cali Spring Roll, McEwan, Gran N Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Cali Spring Roll, McEwan, Gran N Go supports bone health.

Supports Bone Health in Spicy Cali Spring Roll, McEwan, Gran N Go helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 3 Piece Spicy Cali Spring Roll, McEwan, Gran N Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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