Korean Chicken Chop (Polaris) Salad

CHOP5 Salad Kitchen

Total Energy

380

kcal

28.43

% from carbs

30.46

% from protein

41.12

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

28g

10.2%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

30g

60%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

13000IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Chicken Chop (Polaris) Salad

A typical serving 1 Serving of Korean Chicken Chop (Polaris) Salad (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Chicken Chop (Polaris) Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Korean Chicken Chop (Polaris) Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Chicken Chop (Polaris) Salad depends on the ingredients exists in it. On average, 1 Serving of Korean Chicken Chop (Polaris) Salad (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Korean Chicken Chop (Polaris) Salad contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Korean Chicken Chop (Polaris) Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.