The Big Smoke Platter, Pork Side Ribs

Montana's BBQ & Bar

27.98

% from protein

19.08

% from carbs

19.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.005128205128205128 grams
Amount per serving
Calories
3.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Cholesterol 0.9 mg
0.3%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.1%
Protein 0.2 g
0.5%

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The Big Smoke Platter, Pork Side Ribs Nutrients FAQs

Nutrients

What is the calorie content of The Big Smoke Platter, Pork Side Ribs?

A typical serving 195 g of The Big Smoke Platter, Pork Side Ribs contains approximately 630 calories.

You can check the exact calorie content by logging The Big Smoke Platter, Pork Side Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Big Smoke Platter, Pork Side Ribs have?

The amount of fat in The Big Smoke Platter, Pork Side Ribs depends on the ingredients and preparation method. On average, one serving 195 g of The Big Smoke Platter, Pork Side Ribs contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Big Smoke Platter, Pork Side Ribs have?

The protein content in The Big Smoke Platter, Pork Side Ribs depends on the ingredients exists in it. On average, 195 g of The Big Smoke Platter, Pork Side Ribs contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from The Big Smoke Platter, Pork Side Ribs, Download Nutribit app for healthier you!

How much sugar does a The Big Smoke Platter, Pork Side Ribs have?

On average, 195 g contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Big Smoke Platter, Pork Side Ribs.

How Much carbohydrates (carbs) is in The Big Smoke Platter, Pork Side Ribs?

The amount of carbohydrates (carbs) in The Big Smoke Platter, Pork Side Ribs depends on its serving size and preparation. On average, 195 g contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Big Smoke Platter, Pork Side Ribs.

How Much Fiber is in The Big Smoke Platter, Pork Side Ribs?

The Big Smoke Platter, Pork Side Ribs contains approximately 2 grams of fiber in 195 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Big Smoke Platter, Pork Side Ribs for healthier you!

What vitamins and minerals are in a The Big Smoke Platter, Pork Side Ribs?

The Big Smoke Platter, Pork Side Ribs contains following minerals:

  • The Big Smoke Platter, Pork Side Ribs has 780mg of Sodium, Na.

General

Does The Big Smoke Platter, Pork Side Ribs contain caffeine?

The Big Smoke Platter, Pork Side Ribs does not contain any caffeine.

Does The Big Smoke Platter, Pork Side Ribs contain alcohol?

The Big Smoke Platter, Pork Side Ribs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Big Smoke Platter, Pork Side Ribs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Big Smoke Platter, Pork Side Ribs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Big Smoke Platter, Pork Side Ribs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Big Smoke Platter, Pork Side Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Big Smoke Platter, Pork Side Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Big Smoke Platter, Pork Side Ribs for free?

Yes! Since The Big Smoke Platter, Pork Side Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Big Smoke Platter, Pork Side Ribs with water tracking feature?

Nutribit automatically calculates the water content of The Big Smoke Platter, Pork Side Ribs and adds it to your daily hydration log. Simply log The Big Smoke Platter, Pork Side Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Big Smoke Platter, Pork Side Ribs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Big Smoke Platter, Pork Side Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Big Smoke Platter, Pork Side Ribs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Big Smoke Platter, Pork Side Ribs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Big Smoke Platter, Pork Side Ribs

Protein in The Big Smoke Platter, Pork Side Ribs supports building and repairing tissues.

Builds and repairs tissues in The Big Smoke Platter, Pork Side Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Big Smoke Platter, Pork Side Ribs supports immune function.

Supports immune function in The Big Smoke Platter, Pork Side Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Big Smoke Platter, Pork Side Ribs helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Big Smoke Platter, Pork Side Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Big Smoke Platter, Pork Side Ribs provides energy.

Provides energy in The Big Smoke Platter, Pork Side Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Big Smoke Platter, Pork Side Ribs supports muscle growth and strength.

Supports muscle growth and strength in The Big Smoke Platter, Pork Side Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Big Smoke Platter, Pork Side Ribs helps in weight management.

Helps in weight management in The Big Smoke Platter, Pork Side Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Big Smoke Platter, Pork Side Ribs aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Big Smoke Platter, Pork Side Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Big Smoke Platter, Pork Side Ribs supports bone health.

Supports bone health in The Big Smoke Platter, Pork Side Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Big Smoke Platter, Pork Side Ribs improves skin, hair, and nails.

Improves skin, hair, and nails in The Big Smoke Platter, Pork Side Ribs is essential for the health and growth of hair, skin, and nails.

Protein in The Big Smoke Platter, Pork Side Ribs regulates blood sugar levels.

Regulates blood sugar levels in The Big Smoke Platter, Pork Side Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in The Big Smoke Platter, Pork Side Ribs supports fluid balance.

Maintains Fluid Balance in The Big Smoke Platter, Pork Side Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Big Smoke Platter, Pork Side Ribs supports nerve function.

Supports Nerve Function in The Big Smoke Platter, Pork Side Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Big Smoke Platter, Pork Side Ribs helps regulate blood pressure.

Regulates Blood Pressure in The Big Smoke Platter, Pork Side Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Big Smoke Platter, Pork Side Ribs supports muscle function.

Aids Muscle Function in The Big Smoke Platter, Pork Side Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Big Smoke Platter, Pork Side Ribs aids nutrient absorption.

Improves Nutrient Absorption in The Big Smoke Platter, Pork Side Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Big Smoke Platter, Pork Side Ribs helps balance pH levels.

Balances pH Levels in The Big Smoke Platter, Pork Side Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Big Smoke Platter, Pork Side Ribs supports bone health.

Supports Bone Health in The Big Smoke Platter, Pork Side Ribs helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 195 g The Big Smoke Platter, Pork Side Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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