Old Fashioned Pot Roast with Mashed Potatoes

Toojay's Gourmet Deli

Total Energy

750

kcal

17.78

% from carbs

29.28

% from protein

52.94

% from fats

In 1 order

% daily value

Total Fat

45g

69.2%

Saturated

22g

110%

Trans Fats

1.5g

Cholesterol

225mg

75%

Sodium, Na

2670mg

116.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Pot Roast with Mashed Potatoes

A typical serving 1 order of Old Fashioned Pot Roast with Mashed Potatoes (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Pot Roast with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Old Fashioned Pot Roast with Mashed Potatoes contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Pot Roast with Mashed Potatoes depends on the ingredients exists in it. On average, 1 order of Old Fashioned Pot Roast with Mashed Potatoes (about null grams) contains approximately 56 grams of protein.

On average, 1 order (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 34 grams of carbohydrates.

Old Fashioned Pot Roast with Mashed Potatoes contains approximately 2 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 order Old Fashioned Pot Roast with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.