Pot Roast Served Over Mashed Potatoes

Huddle House

Total Energy

410

kcal

18.14

% from carbs

41.05

% from protein

40.81

% from fats

In 1 plate

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

130mg

43.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pot Roast Served Over Mashed Potatoes

A typical serving 1 plate of Pot Roast Served Over Mashed Potatoes (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pot Roast Served Over Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Pot Roast Served Over Mashed Potatoes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pot Roast Served Over Mashed Potatoes depends on the ingredients exists in it. On average, 1 plate of Pot Roast Served Over Mashed Potatoes (about null grams) contains approximately 43 grams of protein.

On average, 1 plate (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 19 grams of carbohydrates.

Pot Roast Served Over Mashed Potatoes contains approximately 1 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 plate Pot Roast Served Over Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.