Pot Roast Served Over Mashed Potatoes
Huddle House
41.05
% from protein18.14
% from carbs18.14
% from fatNutrition Facts
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Pot Roast Served Over Mashed Potatoes Nutrients FAQs
Nutrients
- Pot Roast Served Over Mashed Potatoes has 910mg of Sodium, Na.
What is the calorie content of Pot Roast Served Over Mashed Potatoes?
A typical serving 1 plate of Pot Roast Served Over Mashed Potatoes contains approximately 410 calories.
You can check the exact calorie content by logging Pot Roast Served Over Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pot Roast Served Over Mashed Potatoes have?
The amount of fat in Pot Roast Served Over Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 plate of Pot Roast Served Over Mashed Potatoes contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pot Roast Served Over Mashed Potatoes have?
The protein content in Pot Roast Served Over Mashed Potatoes depends on the ingredients exists in it. On average, 1 plate of Pot Roast Served Over Mashed Potatoes contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Pot Roast Served Over Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Pot Roast Served Over Mashed Potatoes have?
On average, 1 plate contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Roast Served Over Mashed Potatoes.
How Much carbohydrates (carbs) is in Pot Roast Served Over Mashed Potatoes?
The amount of carbohydrates (carbs) in Pot Roast Served Over Mashed Potatoes depends on its serving size and preparation. On average, 1 plate contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pot Roast Served Over Mashed Potatoes.
How Much Fiber is in Pot Roast Served Over Mashed Potatoes?
Pot Roast Served Over Mashed Potatoes contains approximately 1 grams of fiber in 1 plate.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Roast Served Over Mashed Potatoes for healthier you!
What vitamins and minerals are in a Pot Roast Served Over Mashed Potatoes?
Pot Roast Served Over Mashed Potatoes contains following minerals:
General
Does Pot Roast Served Over Mashed Potatoes contain caffeine?
Pot Roast Served Over Mashed Potatoes does not contain any caffeine.
Does Pot Roast Served Over Mashed Potatoes contain alcohol?
Pot Roast Served Over Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pot Roast Served Over Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Roast Served Over Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pot Roast Served Over Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pot Roast Served Over Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Roast Served Over Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pot Roast Served Over Mashed Potatoes for free?
Yes! Since Pot Roast Served Over Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pot Roast Served Over Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Pot Roast Served Over Mashed Potatoes and adds it to your daily hydration log. Simply log Pot Roast Served Over Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pot Roast Served Over Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pot Roast Served Over Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pot Roast Served Over Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pot Roast Served Over Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pot Roast Served Over Mashed Potatoes
Protein in Pot Roast Served Over Mashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Pot Roast Served Over Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pot Roast Served Over Mashed Potatoes supports immune function.
Supports immune function in Pot Roast Served Over Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pot Roast Served Over Mashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pot Roast Served Over Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pot Roast Served Over Mashed Potatoes provides energy.
Provides energy in Pot Roast Served Over Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pot Roast Served Over Mashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Pot Roast Served Over Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pot Roast Served Over Mashed Potatoes helps in weight management.
Helps in weight management in Pot Roast Served Over Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pot Roast Served Over Mashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pot Roast Served Over Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pot Roast Served Over Mashed Potatoes supports bone health.
Supports bone health in Pot Roast Served Over Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pot Roast Served Over Mashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Pot Roast Served Over Mashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Pot Roast Served Over Mashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Pot Roast Served Over Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pot Roast Served Over Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Pot Roast Served Over Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pot Roast Served Over Mashed Potatoes supports nerve function.
Supports Nerve Function in Pot Roast Served Over Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pot Roast Served Over Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Pot Roast Served Over Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pot Roast Served Over Mashed Potatoes supports muscle function.
Aids Muscle Function in Pot Roast Served Over Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pot Roast Served Over Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Pot Roast Served Over Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pot Roast Served Over Mashed Potatoes helps balance pH levels.
Balances pH Levels in Pot Roast Served Over Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pot Roast Served Over Mashed Potatoes supports bone health.
Supports Bone Health in Pot Roast Served Over Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 plate Pot Roast Served Over Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.