Tuna Salad & Swiss, BIGS

Potbelly

Total Energy

1020

kcal

34.98

% from carbs

25.67

% from protein

39.35

% from fats

In 1 Sandwich

% daily value

Total Fat

47g

72.3%

Saturated

15g

75%

Cholesterol

120mg

40%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

94g

34.2%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

69g

138%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad & Swiss, BIGS

A typical serving 1 Sandwich of Tuna Salad & Swiss, BIGS (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad & Swiss, BIGS depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Tuna Salad & Swiss, BIGS contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad & Swiss, BIGS depends on the ingredients exists in it. On average, 1 Sandwich of Tuna Salad & Swiss, BIGS (about null grams) contains approximately 69 grams of protein.

On average, 1 Sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 94 grams of carbohydrates.

Tuna Salad & Swiss, BIGS contains approximately 9 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Sandwich Tuna Salad & Swiss, BIGS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.