Seafood Sensations, Sole Fillets
Our Family
86.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Seafood Sensations, Sole Fillets Nutrients FAQs
Nutrients
- Vitamin C:Seafood Sensations, Sole Fillets has 2.4 mg of Vitamin C.
- Seafood Sensations, Sole Fillets has 26mg of Calcium.
- Seafood Sensations, Sole Fillets has 90mg of Sodium, Na.
- Seafood Sensations, Sole Fillets has 0.36mg of Iron.
What is the calorie content of Seafood Sensations, Sole Fillets?
A typical serving 4 oz (113 grams) of Seafood Sensations, Sole Fillets contains approximately 100 calories.
You can check the exact calorie content by logging Seafood Sensations, Sole Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Sensations, Sole Fillets have?
The amount of fat in Seafood Sensations, Sole Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Seafood Sensations, Sole Fillets contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Sensations, Sole Fillets have?
The protein content in Seafood Sensations, Sole Fillets depends on the ingredients exists in it. On average, 4 oz (113 grams) of Seafood Sensations, Sole Fillets contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Sensations, Sole Fillets, Download Nutribit app for healthier you!
How much sugar does a Seafood Sensations, Sole Fillets have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Sensations, Sole Fillets.
How Much carbohydrates (carbs) is in Seafood Sensations, Sole Fillets?
The amount of carbohydrates (carbs) in Seafood Sensations, Sole Fillets depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Sensations, Sole Fillets.
How Much Fiber is in Seafood Sensations, Sole Fillets?
Seafood Sensations, Sole Fillets contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Sensations, Sole Fillets for healthier you!
What vitamins and minerals are in a Seafood Sensations, Sole Fillets?
Vitamins in Seafood Sensations, Sole Fillets:
Seafood Sensations, Sole Fillets contains following minerals:
General
Does Seafood Sensations, Sole Fillets contain caffeine?
Seafood Sensations, Sole Fillets does not contain any caffeine.
Does Seafood Sensations, Sole Fillets contain alcohol?
Seafood Sensations, Sole Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Sensations, Sole Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Sensations, Sole Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Sensations, Sole Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Sensations, Sole Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Sensations, Sole Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Sensations, Sole Fillets for free?
Yes absolutely, Since Seafood Sensations, Sole Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Sensations, Sole Fillets with water tracking feature?
Seafood Sensations, Sole Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seafood Sensations, Sole Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Sensations, Sole Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Sensations, Sole Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Sensations, Sole Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Sensations, Sole Fillets
Protein in Seafood Sensations, Sole Fillets supports building and repairing tissues.
Builds and repairs tissues in Seafood Sensations, Sole Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Sensations, Sole Fillets supports immune function.
Supports immune function in Seafood Sensations, Sole Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Sensations, Sole Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Sensations, Sole Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Sensations, Sole Fillets provides energy.
Provides energy in Seafood Sensations, Sole Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Sensations, Sole Fillets supports muscle growth and strength.
Supports muscle growth and strength in Seafood Sensations, Sole Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Sensations, Sole Fillets helps in weight management.
Helps in weight management in Seafood Sensations, Sole Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Sensations, Sole Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Sensations, Sole Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Sensations, Sole Fillets supports bone health.
Supports bone health in Seafood Sensations, Sole Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Sensations, Sole Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Sensations, Sole Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Sensations, Sole Fillets regulates blood sugar levels.
Regulates blood sugar levels in Seafood Sensations, Sole Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 4 oz Seafood Sensations, Sole Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.