Crispy Breaded Sole Fillets

A typical serving 1 fillet (87 grams) of Crispy Breaded Sole Fillets contains approximately 190 calories.

You can check the exact calorie content by logging Crispy Breaded Sole Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crispy Breaded Sole Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (87 grams) of Crispy Breaded Sole Fillets contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Breaded Sole Fillets depends on the ingredients exists in it. On average, 1 fillet (87 grams) of Crispy Breaded Sole Fillets contains approximately 7 grams of protein.

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On average, 1 fillet (87 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Breaded Sole Fillets.

The amount of carbohydrates (carbs) in Crispy Breaded Sole Fillets depends on its serving size and preparation. On average, 1 fillet (87 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Breaded Sole Fillets.

Crispy Breaded Sole Fillets contains approximately 1 grams of fiber in 1 fillet (87 grams).

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Crispy Breaded Sole Fillets contains following minerals:

• Crispy Breaded Sole Fillets has 20mg of Calcium.
• Crispy Breaded Sole Fillets has 260mg of Sodium, Na.
• Crispy Breaded Sole Fillets has 100mg of Potassium, K.
• Crispy Breaded Sole Fillets has 0.75mg of Iron.

Crispy Breaded Sole Fillets does not contain any caffeine.

Crispy Breaded Sole Fillets does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Breaded Sole Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crispy Breaded Sole Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Breaded Sole Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Crispy Breaded Sole Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Crispy Breaded Sole Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Breaded Sole Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crispy Breaded Sole Fillets data can be accessed offline in the Nutribit app anytime anywhere!