Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup
Safeway Kitchens
9.4
% from protein72.48
% from carbs72.48
% from fatNutrition Facts
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Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup Nutrients FAQs
Nutrients
- Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup has 26mg of Calcium.
- Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup has 240mg of Sodium, Na.
- Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup has 1.8mg of Iron.
What is the calorie content of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup?
A typical serving 1 container (75 grams) of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contains approximately 290 calories.
You can check the exact calorie content by logging Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup have?
The amount of fat in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup depends on the ingredients and preparation method. On average, one serving 1 container (75 grams) of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup have?
The protein content in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup depends on the ingredients exists in it. On average, 1 container (75 grams) of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup, Download Nutribit app for healthier you!
How much sugar does a Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup have?
On average, 1 container (75 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup.
How Much carbohydrates (carbs) is in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup?
The amount of carbohydrates (carbs) in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup depends on its serving size and preparation. On average, 1 container (75 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup.
How Much Fiber is in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup?
Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contains approximately 6 grams of fiber in 1 container (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup for healthier you!
What vitamins and minerals are in a Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup?
Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contains following minerals:
General
Does Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contain caffeine?
Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup does not contain any caffeine.
Does Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contain alcohol?
Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup for free?
Yes! Since Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup with water tracking feature?
Nutribit automatically calculates the water content of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup and adds it to your daily hydration log. Simply log Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup aids weight management by helping you feel full longer.
Fiber-rich carbs from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup enhances brain function and helps improve memory and focus.
Glucose from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup promotes gut health by feeding beneficial gut bacteria.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup, help regulate blood pressure and reduce hypertension risk.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup supports digestion.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup supports heart health.
Soluble fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup aids in weight management.
Fiber-rich foods in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup regulates blood sugar.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup promotes gut health.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup lowers the risk of colon cancer.
A high-fiber diet from Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup is linked to a reduced risk of colon cancer.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup improves skin health.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup helps lower blood pressure.
Adequate fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup boosts immune function.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup reduces the risk of type 2 diabetes.
Fiber in Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Peach Pecan with Vanilla Instant Multigrain Oatmeal Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.