Butternut Squash & Spinach

A typical serving 1 cup (110 grams) of Butternut Squash & Spinach contains approximately 90 calories.

You can check the exact calorie content by logging Butternut Squash & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Butternut Squash & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Butternut Squash & Spinach contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash & Spinach depends on the ingredients exists in it. On average, 1 cup (110 grams) of Butternut Squash & Spinach contains approximately 2 grams of protein.

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On average, 1 cup (110 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash & Spinach.

The amount of carbohydrates (carbs) in Butternut Squash & Spinach depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash & Spinach.

Butternut Squash & Spinach contains approximately 4 grams of fiber in 1 cup (110 grams).

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Vitamins in Butternut Squash & Spinach:

• Vitamin A:Butternut Squash & Spinach has 400 IU of Vitamin A.
• Vitamin C:Butternut Squash & Spinach has 3.6 mg of Vitamin C.

Butternut Squash & Spinach contains following minerals:

• Butternut Squash & Spinach has 52mg of Calcium.
• Butternut Squash & Spinach has 200mg of Sodium, Na.
• Butternut Squash & Spinach has 0.36mg of Iron.

Butternut Squash & Spinach does not contain any caffeine.

Butternut Squash & Spinach does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Butternut Squash & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Butternut Squash & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Butternut Squash & Spinach and adds it to your daily hydration log. Simply log Butternut Squash & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Butternut Squash & Spinach data can be accessed offline in the Nutribit app anytime anywhere!