Chicken Quesadilla Trumpet
Wegmans
18.6
% from protein52.09
% from carbs52.09
% from fatNutrition Facts
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Chicken Quesadilla Trumpet Nutrients FAQs
Nutrients
- Vitamin D:Chicken Quesadilla Trumpet has 1.6 IU of Vitamin D.
- Chicken Quesadilla Trumpet has 90mg of Calcium.
- Chicken Quesadilla Trumpet has 430mg of Sodium, Na.
- Chicken Quesadilla Trumpet has 118mg of Potassium, K.
- Chicken Quesadilla Trumpet has 1.6mg of Iron.
What is the calorie content of Chicken Quesadilla Trumpet?
A typical serving 4 pieces (96 grams) of Chicken Quesadilla Trumpet contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Quesadilla Trumpet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Quesadilla Trumpet have?
The amount of fat in Chicken Quesadilla Trumpet depends on the ingredients and preparation method. On average, one serving 4 pieces (96 grams) of Chicken Quesadilla Trumpet contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Quesadilla Trumpet have?
The protein content in Chicken Quesadilla Trumpet depends on the ingredients exists in it. On average, 4 pieces (96 grams) of Chicken Quesadilla Trumpet contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Quesadilla Trumpet, Download Nutribit app for healthier you!
How much sugar does a Chicken Quesadilla Trumpet have?
On average, 4 pieces (96 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Quesadilla Trumpet.
How Much carbohydrates (carbs) is in Chicken Quesadilla Trumpet?
The amount of carbohydrates (carbs) in Chicken Quesadilla Trumpet depends on its serving size and preparation. On average, 4 pieces (96 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Quesadilla Trumpet.
How Much Fiber is in Chicken Quesadilla Trumpet?
Chicken Quesadilla Trumpet contains approximately 1 grams of fiber in 4 pieces (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Quesadilla Trumpet for healthier you!
What vitamins and minerals are in a Chicken Quesadilla Trumpet?
Vitamins in Chicken Quesadilla Trumpet:
Chicken Quesadilla Trumpet contains following minerals:
General
Does Chicken Quesadilla Trumpet contain caffeine?
Chicken Quesadilla Trumpet does not contain any caffeine.
Does Chicken Quesadilla Trumpet contain alcohol?
Chicken Quesadilla Trumpet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Quesadilla Trumpet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Quesadilla Trumpet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Quesadilla Trumpet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Quesadilla Trumpet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Quesadilla Trumpet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Quesadilla Trumpet for free?
Yes! Since Chicken Quesadilla Trumpet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Quesadilla Trumpet with water tracking feature?
Nutribit automatically calculates the water content of Chicken Quesadilla Trumpet and adds it to your daily hydration log. Simply log Chicken Quesadilla Trumpet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Quesadilla Trumpet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Quesadilla Trumpet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Quesadilla Trumpet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Quesadilla Trumpet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Quesadilla Trumpet
Protein in Chicken Quesadilla Trumpet supports building and repairing tissues.
Builds and repairs tissues in Chicken Quesadilla Trumpet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Quesadilla Trumpet supports immune function.
Supports immune function in Chicken Quesadilla Trumpet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Quesadilla Trumpet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Quesadilla Trumpet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Quesadilla Trumpet provides energy.
Provides energy in Chicken Quesadilla Trumpet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Quesadilla Trumpet supports muscle growth and strength.
Supports muscle growth and strength in Chicken Quesadilla Trumpet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Quesadilla Trumpet helps in weight management.
Helps in weight management in Chicken Quesadilla Trumpet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Quesadilla Trumpet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Quesadilla Trumpet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Quesadilla Trumpet supports bone health.
Supports bone health in Chicken Quesadilla Trumpet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Quesadilla Trumpet improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Quesadilla Trumpet is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Quesadilla Trumpet regulates blood sugar levels.
Regulates blood sugar levels in Chicken Quesadilla Trumpet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Quesadilla Trumpet supports fluid balance.
Maintains Fluid Balance in Chicken Quesadilla Trumpet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Quesadilla Trumpet supports nerve function.
Supports Nerve Function in Chicken Quesadilla Trumpet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Quesadilla Trumpet helps regulate blood pressure.
Regulates Blood Pressure in Chicken Quesadilla Trumpet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Quesadilla Trumpet supports muscle function.
Aids Muscle Function in Chicken Quesadilla Trumpet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Quesadilla Trumpet aids nutrient absorption.
Improves Nutrient Absorption in Chicken Quesadilla Trumpet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Quesadilla Trumpet helps balance pH levels.
Balances pH Levels in Chicken Quesadilla Trumpet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Quesadilla Trumpet supports bone health.
Supports Bone Health in Chicken Quesadilla Trumpet helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 pieces Chicken Quesadilla Trumpet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.