Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub

Wegmans

22.66

% from protein

40.58

% from carbs

40.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
750
% Daily value*

Total Fat 31 g
47.7%

Saturated 11 g
55%

Cholesterol 115 mg
38.3%

Sodium, Na 2300 mg
100%

Potassium, K 684 mg
14.6%

Total Carbohydrates 77 g
28%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 43 g
86%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 322 mg

Iron 10 mg

Sugars, added 0 g

Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub Nutrients FAQs

Nutrients

What is the calorie content of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub?

A typical serving 1 package of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contains approximately 750 calories.

You can check the exact calorie content by logging Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub have?

The amount of fat in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub depends on the ingredients and preparation method. On average, one serving 1 package of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub have?

The protein content in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub depends on the ingredients exists in it. On average, 1 package of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contains approximately 43 grams of protein.

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How much sugar does a Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub have?

On average, 1 package contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub.

How Much carbohydrates (carbs) is in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub?

The amount of carbohydrates (carbs) in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub depends on its serving size and preparation. On average, 1 package contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub.

How Much Fiber is in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub?

Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contains approximately 5 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub for healthier you!

What vitamins and minerals are in a Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub?

Vitamins in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub:

  • Vitamin D:Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub has 40 IU of Vitamin D.

Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contains following minerals:

  • Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub has 322mg of Calcium.
  • Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub has 2300mg of Sodium, Na.
  • Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub has 684mg of Potassium, K.
  • Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub has 10mg of Iron.

General

Does Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contain caffeine?

Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub does not contain any caffeine.

Does Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contain alcohol?

Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub for free?

Yes! Since Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub with water tracking feature?

Nutribit automatically calculates the water content of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub and adds it to your daily hydration log. Simply log Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub enhances brain function and helps improve memory and focus.

Glucose from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports building and repairing tissues.

Builds and repairs tissues in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports immune function.

Supports immune function in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub provides energy.

Provides energy in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports muscle growth and strength.

Supports muscle growth and strength in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

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Helps in weight management in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports bone health.

Supports bone health in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is essential for the health and growth of hair, skin, and nails.

Protein in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub regulates blood sugar levels.

Regulates blood sugar levels in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports digestion.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports heart health.

Soluble fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub aids in weight management.

Fiber-rich foods in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub regulates blood sugar.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub promotes gut health.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub lowers the risk of colon cancer.

A high-fiber diet from Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is linked to a reduced risk of colon cancer.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub improves skin health.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps lower blood pressure.

Adequate fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub boosts immune function.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub reduces the risk of type 2 diabetes.

Fiber in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports bone health.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports muscle function.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports heart health.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports nerve transmission.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports blood clotting.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports hormonal secretion.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports weight management.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports dental health.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports blood pressure regulation.

Calcium in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports fluid balance.

Maintains Fluid Balance in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports nerve function.

Supports Nerve Function in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps regulate blood pressure.

Regulates Blood Pressure in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports muscle function.

Aids Muscle Function in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub aids nutrient absorption.

Improves Nutrient Absorption in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps balance pH levels.

Balances pH Levels in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub supports bone health.

Supports Bone Health in Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 750 calories?

The amount of exercise required to burn off 1 package Danny's Favorite Spicy Ham, Capicola, Salami Medium Sub

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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