90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds
Good & Gather
9.27
% from protein66.41
% from carbs66.41
% from fatNutrition Facts
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90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds Nutrients FAQs
Nutrients
- 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds has 40mg of Calcium.
- 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds has 310mg of Sodium, Na.
- 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds has 220mg of Potassium, K.
- 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds has 1.4mg of Iron.
What is the calorie content of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds?
A typical serving 1 package (240 grams) of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contains approximately 260 calories.
You can check the exact calorie content by logging 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds have?
The amount of fat in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds depends on the ingredients and preparation method. On average, one serving 1 package (240 grams) of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds have?
The protein content in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds depends on the ingredients exists in it. On average, 1 package (240 grams) of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds, Download Nutribit app for healthier you!
How much sugar does a 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds have?
On average, 1 package (240 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds.
How Much carbohydrates (carbs) is in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds?
The amount of carbohydrates (carbs) in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds depends on its serving size and preparation. On average, 1 package (240 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds.
How Much Fiber is in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds?
90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contains approximately 3 grams of fiber in 1 package (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds for healthier you!
What vitamins and minerals are in a 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds?
90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contains following minerals:
General
Does 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contain caffeine?
90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds does not contain any caffeine.
Does 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contain alcohol?
90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds for free?
Yes! Since 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds with water tracking feature?
Nutribit automatically calculates the water content of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds and adds it to your daily hydration log. Simply log 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds aids weight management by helping you feel full longer.
Fiber-rich carbs from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds enhances brain function and helps improve memory and focus.
Glucose from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds promotes gut health by feeding beneficial gut bacteria.
Fiber in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 1 package 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.