Holiday Turkey Sandwich
Wegmans
29.69
% from protein49.22
% from carbs49.22
% from fatNutrition Facts
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Holiday Turkey Sandwich Nutrients FAQs
Nutrients
- Holiday Turkey Sandwich has 100mg of Calcium.
- Holiday Turkey Sandwich has 1890mg of Sodium, Na.
- Holiday Turkey Sandwich has 334mg of Potassium, K.
- Holiday Turkey Sandwich has 2.7mg of Iron.
What is the calorie content of Holiday Turkey Sandwich?
A typical serving 1 package of Holiday Turkey Sandwich contains approximately 510 calories.
You can check the exact calorie content by logging Holiday Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Turkey Sandwich have?
The amount of fat in Holiday Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 package of Holiday Turkey Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Turkey Sandwich have?
The protein content in Holiday Turkey Sandwich depends on the ingredients exists in it. On average, 1 package of Holiday Turkey Sandwich contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Turkey Sandwich, Download Nutribit app for healthier you!
How much sugar does a Holiday Turkey Sandwich have?
On average, 1 package contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Turkey Sandwich.
How Much carbohydrates (carbs) is in Holiday Turkey Sandwich?
The amount of carbohydrates (carbs) in Holiday Turkey Sandwich depends on its serving size and preparation. On average, 1 package contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Turkey Sandwich.
How Much Fiber is in Holiday Turkey Sandwich?
Holiday Turkey Sandwich contains approximately 2 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Turkey Sandwich for healthier you!
What vitamins and minerals are in a Holiday Turkey Sandwich?
Holiday Turkey Sandwich contains following minerals:
General
Does Holiday Turkey Sandwich contain caffeine?
Holiday Turkey Sandwich does not contain any caffeine.
Does Holiday Turkey Sandwich contain alcohol?
Holiday Turkey Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Turkey Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Turkey Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Turkey Sandwich for free?
Yes! Since Holiday Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Turkey Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Holiday Turkey Sandwich and adds it to your daily hydration log. Simply log Holiday Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Turkey Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Turkey Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Turkey Sandwich
Total Carbohydrates in Holiday Turkey Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Holiday Turkey Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Holiday Turkey Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Holiday Turkey Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Holiday Turkey Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Holiday Turkey Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Holiday Turkey Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Holiday Turkey Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Holiday Turkey Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Holiday Turkey Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Holiday Turkey Sandwich enhances brain function and helps improve memory and focus.
Glucose from Holiday Turkey Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Holiday Turkey Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Holiday Turkey Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Holiday Turkey Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Holiday Turkey Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Holiday Turkey Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Holiday Turkey Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Holiday Turkey Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Holiday Turkey Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Holiday Turkey Sandwich supports building and repairing tissues.
Builds and repairs tissues in Holiday Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Holiday Turkey Sandwich supports immune function.
Supports immune function in Holiday Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Holiday Turkey Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Holiday Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Holiday Turkey Sandwich provides energy.
Provides energy in Holiday Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Holiday Turkey Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Holiday Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Holiday Turkey Sandwich helps in weight management.
Helps in weight management in Holiday Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Holiday Turkey Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Holiday Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Holiday Turkey Sandwich supports bone health.
Supports bone health in Holiday Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Holiday Turkey Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Holiday Turkey Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Holiday Turkey Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Holiday Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Holiday Turkey Sandwich supports fluid balance.
Maintains Fluid Balance in Holiday Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Holiday Turkey Sandwich supports nerve function.
Supports Nerve Function in Holiday Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Holiday Turkey Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Holiday Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Holiday Turkey Sandwich supports muscle function.
Aids Muscle Function in Holiday Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Holiday Turkey Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Holiday Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Holiday Turkey Sandwich helps balance pH levels.
Balances pH Levels in Holiday Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Holiday Turkey Sandwich supports bone health.
Supports Bone Health in Holiday Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 package Holiday Turkey Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.