Turkey Sandwich
Common Food
18
% from protein44.54
% from carbs44.54
% from fatNutrition Facts
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Turkey Sandwich Nutrients FAQs
Nutrients
- Turkey Sandwich has 2280mg of Sodium, Na.
What is the calorie content of Turkey Sandwich?
A typical serving 1 Serving of Turkey Sandwich contains approximately 880 calories.
You can check the exact calorie content by logging Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sandwich have?
The amount of fat in Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sandwich contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sandwich have?
The protein content in Turkey Sandwich depends on the ingredients exists in it. On average, 1 Serving of Turkey Sandwich contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey Sandwich have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sandwich.
How Much carbohydrates (carbs) is in Turkey Sandwich?
The amount of carbohydrates (carbs) in Turkey Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sandwich.
How Much Fiber is in Turkey Sandwich?
Turkey Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sandwich for healthier you!
What vitamins and minerals are in a Turkey Sandwich?
Turkey Sandwich contains following minerals:
General
Does Turkey Sandwich contain caffeine?
Turkey Sandwich does not contain any caffeine.
Does Turkey Sandwich contain alcohol?
Turkey Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sandwich for free?
Yes! Since Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sandwich and adds it to your daily hydration log. Simply log Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sandwich
Total Carbohydrates in Turkey Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Sandwich enhances brain function and helps improve memory and focus.
Glucose from Turkey Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sandwich supports immune function.
Supports immune function in Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sandwich provides energy.
Provides energy in Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sandwich helps in weight management.
Helps in weight management in Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sandwich supports bone health.
Supports bone health in Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sandwich supports nerve function.
Supports Nerve Function in Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sandwich supports muscle function.
Aids Muscle Function in Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sandwich helps balance pH levels.
Balances pH Levels in Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sandwich supports bone health.
Supports Bone Health in Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 Serving Turkey Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.