Triple Washed Italian Style Kale Blend
Wegmans Organic
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Triple Washed Italian Style Kale Blend Nutrients FAQs
Nutrients
- Vitamin A:Triple Washed Italian Style Kale Blend has 1250 IU of Vitamin A.
- Vitamin C:Triple Washed Italian Style Kale Blend has 72 mg of Vitamin C.
- Triple Washed Italian Style Kale Blend has 195mg of Calcium.
- Triple Washed Italian Style Kale Blend has 70mg of Sodium, Na.
- Triple Washed Italian Style Kale Blend has 2.7mg of Iron.
What is the calorie content of Triple Washed Italian Style Kale Blend?
A typical serving 2 cups (85 grams) of Triple Washed Italian Style Kale Blend contains approximately 30 calories.
You can check the exact calorie content by logging Triple Washed Italian Style Kale Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Washed Italian Style Kale Blend have?
The amount of fat in Triple Washed Italian Style Kale Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Triple Washed Italian Style Kale Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Washed Italian Style Kale Blend have?
The protein content in Triple Washed Italian Style Kale Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of Triple Washed Italian Style Kale Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Washed Italian Style Kale Blend, Download Nutribit app for healthier you!
How much sugar does a Triple Washed Italian Style Kale Blend have?
On average, 2 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Washed Italian Style Kale Blend.
How Much carbohydrates (carbs) is in Triple Washed Italian Style Kale Blend?
The amount of carbohydrates (carbs) in Triple Washed Italian Style Kale Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Washed Italian Style Kale Blend.
How Much Fiber is in Triple Washed Italian Style Kale Blend?
Triple Washed Italian Style Kale Blend contains approximately 2 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Washed Italian Style Kale Blend for healthier you!
What vitamins and minerals are in a Triple Washed Italian Style Kale Blend?
Vitamins in Triple Washed Italian Style Kale Blend:
Triple Washed Italian Style Kale Blend contains following minerals:
General
Does Triple Washed Italian Style Kale Blend contain caffeine?
Triple Washed Italian Style Kale Blend does not contain any caffeine.
Does Triple Washed Italian Style Kale Blend contain alcohol?
Triple Washed Italian Style Kale Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Washed Italian Style Kale Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Washed Italian Style Kale Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Washed Italian Style Kale Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Washed Italian Style Kale Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Washed Italian Style Kale Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Washed Italian Style Kale Blend for free?
Yes! Since Triple Washed Italian Style Kale Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Washed Italian Style Kale Blend with water tracking feature?
Nutribit automatically calculates the water content of Triple Washed Italian Style Kale Blend and adds it to your daily hydration log. Simply log Triple Washed Italian Style Kale Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Washed Italian Style Kale Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Washed Italian Style Kale Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Washed Italian Style Kale Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Washed Italian Style Kale Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Washed Italian Style Kale Blend
Vitamin A in Triple Washed Italian Style Kale Blend supports eye health.
Vitamin A in Triple Washed Italian Style Kale Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Triple Washed Italian Style Kale Blend boosts immune function.
Vitamin A in Triple Washed Italian Style Kale Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Triple Washed Italian Style Kale Blend promotes healthy skin.
Vitamin A in Triple Washed Italian Style Kale Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Triple Washed Italian Style Kale Blend enhances reproductive health.
Vitamin A in Triple Washed Italian Style Kale Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Triple Washed Italian Style Kale Blend supports bone health.
Vitamin A in Triple Washed Italian Style Kale Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Triple Washed Italian Style Kale Blend reduces the risk of certain cancers.
Vitamin A in Triple Washed Italian Style Kale Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Triple Washed Italian Style Kale Blend promotes healthy development during pregnancy.
Vitamin A in Triple Washed Italian Style Kale Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Triple Washed Italian Style Kale Blend maintains healthy mucous membranes.
Vitamin A in Triple Washed Italian Style Kale Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Triple Washed Italian Style Kale Blend improves wound healing.
Vitamin A in Triple Washed Italian Style Kale Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Triple Washed Italian Style Kale Blend may reduce the risk of macular degeneration.
Vitamin A in Triple Washed Italian Style Kale Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Triple Washed Italian Style Kale Blend supports bone health.
Calcium in Triple Washed Italian Style Kale Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple Washed Italian Style Kale Blend supports muscle function.
Calcium in Triple Washed Italian Style Kale Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple Washed Italian Style Kale Blend supports heart health.
Calcium in Triple Washed Italian Style Kale Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Washed Italian Style Kale Blend supports nerve transmission.
Calcium in Triple Washed Italian Style Kale Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Washed Italian Style Kale Blend supports blood clotting.
Calcium in Triple Washed Italian Style Kale Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Washed Italian Style Kale Blend supports hormonal secretion.
Calcium in Triple Washed Italian Style Kale Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Washed Italian Style Kale Blend supports weight management.
Calcium in Triple Washed Italian Style Kale Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Washed Italian Style Kale Blend supports dental health.
Calcium in Triple Washed Italian Style Kale Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Washed Italian Style Kale Blend supports blood pressure regulation.
Calcium in Triple Washed Italian Style Kale Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 30 calories?
The amount of exercise required to burn off 2 cups Triple Washed Italian Style Kale Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.