Mashed Potatoes, Garlic Cheese

A typical serving 0.5 cup (124 grams) of Mashed Potatoes, Garlic Cheese contains approximately 160 calories.

You can check the exact calorie content by logging Mashed Potatoes, Garlic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mashed Potatoes, Garlic Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Mashed Potatoes, Garlic Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Potatoes, Garlic Cheese depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Mashed Potatoes, Garlic Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Garlic Cheese, Download Nutribit app for healthier you!

On average, 0.5 cup (124 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Garlic Cheese.

The amount of carbohydrates (carbs) in Mashed Potatoes, Garlic Cheese depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Garlic Cheese.

Mashed Potatoes, Garlic Cheese contains approximately 3 grams of fiber in 0.5 cup (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Garlic Cheese for healthier you!

Vitamins in Mashed Potatoes, Garlic Cheese:

• Vitamin A:Mashed Potatoes, Garlic Cheese has 300 IU of Vitamin A.
• Vitamin C:Mashed Potatoes, Garlic Cheese has 9 mg of Vitamin C.

Mashed Potatoes, Garlic Cheese contains following minerals:

• Mashed Potatoes, Garlic Cheese has 52mg of Calcium.
• Mashed Potatoes, Garlic Cheese has 370mg of Sodium, Na.
• Mashed Potatoes, Garlic Cheese has 1.44mg of Iron.

Mashed Potatoes, Garlic Cheese does not contain any caffeine.

Mashed Potatoes, Garlic Cheese does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Garlic Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Garlic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Garlic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mashed Potatoes, Garlic Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mashed Potatoes, Garlic Cheese and adds it to your daily hydration log. Simply log Mashed Potatoes, Garlic Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Garlic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mashed Potatoes, Garlic Cheese data can be accessed offline in the Nutribit app anytime anywhere!