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Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli

Farmhouse

200

kcal Energy

83.4%

% from carbs

9.9%

% from protein

6.7%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
200

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 42 g
15.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli

Nutrients

What is the calorie content of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli?

A typical serving 2 oz of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli (57 grams) contains approximately 200 calories. You can check the exact calorie content by logging Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli have?

The amount of fat in Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli have?

The protein content in Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli depends on the ingredients exists in it. On average, 2 oz of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli (about 57 grams) contains approximately 5 grams of protein.

Is Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli a good source of protein?

The protein content in Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli depends on the ingredients exists in it. On average, 2 oz of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli (about 57 grams) contains approximately 5 grams of protein.

How much sugar does a Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli have?

On average, 2 oz (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contain added sugar?

On average, 2 oz (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli?

On average, 2 oz (about 57 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli?

Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli?

Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli suitable for vegans?

Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contain caffeine?

Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contain alcohol?

Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli healthier?

Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli in Nutribit?

Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli for free?

Yes! Since Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli and adds it to your daily hydration log. Simply log Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Au Gratin Rice, Real Cheddar Cheese & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!