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Instant Oatmeal, Multigrain Oats & Flax, Original

Wegmans

210

kcal Energy

62.7%

% from carbs

16.6%

% from protein

20.7%

% from fats

In 54 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g
Calories
210

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Total Carbohydrates 34 g
12.4%
Fiber 6 g
21.4%
Sugars 0 g
Protein 9 g
18%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oatmeal, Multigrain Oats & Flax, Original

Nutrients

What is the calorie content of Instant Oatmeal, Multigrain Oats & Flax, Original?

A typical serving 1 container of Instant Oatmeal, Multigrain Oats & Flax, Original (54 grams) contains approximately 210 calories. You can check the exact calorie content by logging Instant Oatmeal, Multigrain Oats & Flax, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Multigrain Oats & Flax, Original have?

The amount of fat in Instant Oatmeal, Multigrain Oats & Flax, Original depends on the ingredients and preparation method. On average, one serving 1 container (54 grams) of Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Multigrain Oats & Flax, Original have?

The protein content in Instant Oatmeal, Multigrain Oats & Flax, Original depends on the ingredients exists in it. On average, 1 container of Instant Oatmeal, Multigrain Oats & Flax, Original (about 54 grams) contains approximately 9 grams of protein.

Is Instant Oatmeal, Multigrain Oats & Flax, Original a good source of protein?

The protein content in Instant Oatmeal, Multigrain Oats & Flax, Original depends on the ingredients exists in it. On average, 1 container of Instant Oatmeal, Multigrain Oats & Flax, Original (about 54 grams) contains approximately 9 grams of protein.

How much sugar does a Instant Oatmeal, Multigrain Oats & Flax, Original have?

On average, 1 container (about 54 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Oatmeal, Multigrain Oats & Flax, Original contain added sugar?

On average, 1 container (about 54 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Oatmeal, Multigrain Oats & Flax, Original?

On average, 1 container (about 54 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Instant Oatmeal, Multigrain Oats & Flax, Original?

Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 6 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Oatmeal, Multigrain Oats & Flax, Original?

Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 6 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Oatmeal, Multigrain Oats & Flax, Original suitable for vegans?

Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 6 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Multigrain Oats & Flax, Original contain caffeine?

Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 6 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Multigrain Oats & Flax, Original contain alcohol?

Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 6 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Oatmeal, Multigrain Oats & Flax, Original healthier?

Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 6 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Oatmeal, Multigrain Oats & Flax, Original in Nutribit?

Instant Oatmeal, Multigrain Oats & Flax, Original contains approximately 6 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Multigrain Oats & Flax, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Multigrain Oats & Flax, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Multigrain Oats & Flax, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Multigrain Oats & Flax, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Multigrain Oats & Flax, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Multigrain Oats & Flax, Original for free?

Yes absolutely, Since Instant Oatmeal, Multigrain Oats & Flax, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Multigrain Oats & Flax, Original with water tracking feature?

Instant Oatmeal, Multigrain Oats & Flax, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Oatmeal, Multigrain Oats & Flax, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Multigrain Oats & Flax, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Multigrain Oats & Flax, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Multigrain Oats & Flax, Original data can be accessed offline in the Nutribit app anytime anywhere!