Korean Style With Tofu Power Bowl

Full Circle Market

Total Energy

220

kcal

55.22

% from carbs

17.91

% from protein

26.87

% from fats

In 262 g

% daily value

Total Fat

8g

12.3%

Sodium, Na

640mg

27.8%

Potassium, K

181mg

3.9%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

12g

24%

Calcium, Ca

71mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Style With Tofu Power Bowl

A typical serving 1 bowl of Korean Style With Tofu Power Bowl (262 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Style With Tofu Power Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (262 grams) of Korean Style With Tofu Power Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Style With Tofu Power Bowl depends on the ingredients exists in it. On average, 1 bowl of Korean Style With Tofu Power Bowl (about 262 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 262 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 262 grams) contains about 37 grams of carbohydrates.

Korean Style With Tofu Power Bowl contains approximately 2 grams of fiber in 1 bowl (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Korean Style With Tofu Power Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.