Korean Style With Tofu Power Bowl
Full Circle Market
17.91
% from protein55.22
% from carbs55.22
% from fatNutrition Facts
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Korean Style With Tofu Power Bowl Nutrients FAQs
Nutrients
- Korean Style With Tofu Power Bowl has 71mg of Calcium.
- Korean Style With Tofu Power Bowl has 640mg of Sodium, Na.
- Korean Style With Tofu Power Bowl has 181mg of Potassium, K.
- Korean Style With Tofu Power Bowl has 2mg of Iron.
What is the calorie content of Korean Style With Tofu Power Bowl?
A typical serving 1 bowl (262 grams) of Korean Style With Tofu Power Bowl contains approximately 220 calories.
You can check the exact calorie content by logging Korean Style With Tofu Power Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Style With Tofu Power Bowl have?
The amount of fat in Korean Style With Tofu Power Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (262 grams) of Korean Style With Tofu Power Bowl contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Style With Tofu Power Bowl have?
The protein content in Korean Style With Tofu Power Bowl depends on the ingredients exists in it. On average, 1 bowl (262 grams) of Korean Style With Tofu Power Bowl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Style With Tofu Power Bowl, Download Nutribit app for healthier you!
How much sugar does a Korean Style With Tofu Power Bowl have?
On average, 1 bowl (262 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style With Tofu Power Bowl.
How Much carbohydrates (carbs) is in Korean Style With Tofu Power Bowl?
The amount of carbohydrates (carbs) in Korean Style With Tofu Power Bowl depends on its serving size and preparation. On average, 1 bowl (262 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Style With Tofu Power Bowl.
How Much Fiber is in Korean Style With Tofu Power Bowl?
Korean Style With Tofu Power Bowl contains approximately 2 grams of fiber in 1 bowl (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style With Tofu Power Bowl for healthier you!
What vitamins and minerals are in a Korean Style With Tofu Power Bowl?
Korean Style With Tofu Power Bowl contains following minerals:
General
Does Korean Style With Tofu Power Bowl contain caffeine?
Korean Style With Tofu Power Bowl does not contain any caffeine.
Does Korean Style With Tofu Power Bowl contain alcohol?
Korean Style With Tofu Power Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Style With Tofu Power Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style With Tofu Power Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Style With Tofu Power Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Style With Tofu Power Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style With Tofu Power Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Style With Tofu Power Bowl for free?
Yes! Since Korean Style With Tofu Power Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Style With Tofu Power Bowl with water tracking feature?
Nutribit automatically calculates the water content of Korean Style With Tofu Power Bowl and adds it to your daily hydration log. Simply log Korean Style With Tofu Power Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Style With Tofu Power Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Style With Tofu Power Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Style With Tofu Power Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Style With Tofu Power Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Style With Tofu Power Bowl
Protein in Korean Style With Tofu Power Bowl supports building and repairing tissues.
Builds and repairs tissues in Korean Style With Tofu Power Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Style With Tofu Power Bowl supports immune function.
Supports immune function in Korean Style With Tofu Power Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Style With Tofu Power Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Style With Tofu Power Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Style With Tofu Power Bowl provides energy.
Provides energy in Korean Style With Tofu Power Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Style With Tofu Power Bowl supports muscle growth and strength.
Supports muscle growth and strength in Korean Style With Tofu Power Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Style With Tofu Power Bowl helps in weight management.
Helps in weight management in Korean Style With Tofu Power Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Style With Tofu Power Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Style With Tofu Power Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Style With Tofu Power Bowl supports bone health.
Supports bone health in Korean Style With Tofu Power Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Style With Tofu Power Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Style With Tofu Power Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Korean Style With Tofu Power Bowl regulates blood sugar levels.
Regulates blood sugar levels in Korean Style With Tofu Power Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Korean Style With Tofu Power Bowl supports fluid balance.
Maintains Fluid Balance in Korean Style With Tofu Power Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Style With Tofu Power Bowl supports nerve function.
Supports Nerve Function in Korean Style With Tofu Power Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Style With Tofu Power Bowl helps regulate blood pressure.
Regulates Blood Pressure in Korean Style With Tofu Power Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Style With Tofu Power Bowl supports muscle function.
Aids Muscle Function in Korean Style With Tofu Power Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Style With Tofu Power Bowl aids nutrient absorption.
Improves Nutrient Absorption in Korean Style With Tofu Power Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Style With Tofu Power Bowl helps balance pH levels.
Balances pH Levels in Korean Style With Tofu Power Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Style With Tofu Power Bowl supports bone health.
Supports Bone Health in Korean Style With Tofu Power Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Korean Style With Tofu Power Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.