Vegan Salad with Tofu and Tahini-Style Dressing

Wegmans

Total Energy

620

kcal

23.6

% from carbs

14.67

% from protein

61.72

% from fats

In 1 package

% daily value

Total Fat

43g

66.2%

Saturated

4.5g

22.5%

Sodium, Na

1350mg

58.7%

Potassium, K

947mg

20.1%

Total Carbohydrates

37g

13.5%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

23g

46%

Calcium, Ca

144mg

Iron, Fe

5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Salad with Tofu and Tahini-Style Dressing

A typical serving 1 package of Vegan Salad with Tofu and Tahini-Style Dressing (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Salad with Tofu and Tahini-Style Dressing depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Vegan Salad with Tofu and Tahini-Style Dressing contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Salad with Tofu and Tahini-Style Dressing depends on the ingredients exists in it. On average, 1 package of Vegan Salad with Tofu and Tahini-Style Dressing (about null grams) contains approximately 23 grams of protein.

On average, 1 package (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 37 grams of carbohydrates.

Vegan Salad with Tofu and Tahini-Style Dressing contains approximately 10 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 package Vegan Salad with Tofu and Tahini-Style Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.