Yukon Gold Potatoes

Dole

10.34

% from protein

89.66

% from carbs

89.66

% from fat
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Nutrition Facts

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Serving size
In 148 g(148g)
Amount per serving
Calories
110
% Daily value*

Potassium, K 620 mg
13.2%

Total Carbohydrates 26 g
9.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 27 mg

Calcium 26 mg

Iron 1.1 mg

Yukon Gold Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Yukon Gold Potatoes?

A typical serving 1 medium potato (148 grams) of Yukon Gold Potatoes contains approximately 110 calories.

You can check the exact calorie content by logging Yukon Gold Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yukon Gold Potatoes have?

The amount of fat in Yukon Gold Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium potato (148 grams) of Yukon Gold Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yukon Gold Potatoes have?

The protein content in Yukon Gold Potatoes depends on the ingredients exists in it. On average, 1 medium potato (148 grams) of Yukon Gold Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Yukon Gold Potatoes, Download Nutribit app for healthier you!

How much sugar does a Yukon Gold Potatoes have?

On average, 1 medium potato (148 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yukon Gold Potatoes.

How Much carbohydrates (carbs) is in Yukon Gold Potatoes?

The amount of carbohydrates (carbs) in Yukon Gold Potatoes depends on its serving size and preparation. On average, 1 medium potato (148 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yukon Gold Potatoes.

How Much Fiber is in Yukon Gold Potatoes?

Yukon Gold Potatoes contains approximately 2 grams of fiber in 1 medium potato (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yukon Gold Potatoes for healthier you!

What vitamins and minerals are in a Yukon Gold Potatoes?

Vitamins in Yukon Gold Potatoes:

  • Vitamin C:Yukon Gold Potatoes has 27 mg of Vitamin C.

Yukon Gold Potatoes contains following minerals:

  • Yukon Gold Potatoes has 26mg of Calcium.
  • Yukon Gold Potatoes has 620mg of Potassium, K.
  • Yukon Gold Potatoes has 1.08mg of Iron.

General

Does Yukon Gold Potatoes contain caffeine?

Yukon Gold Potatoes does not contain any caffeine.

Does Yukon Gold Potatoes contain alcohol?

Yukon Gold Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yukon Gold Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yukon Gold Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yukon Gold Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yukon Gold Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yukon Gold Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yukon Gold Potatoes for free?

Yes! Since Yukon Gold Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yukon Gold Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Yukon Gold Potatoes and adds it to your daily hydration log. Simply log Yukon Gold Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yukon Gold Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yukon Gold Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yukon Gold Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yukon Gold Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yukon Gold Potatoes

How to burn 110 calories?

The amount of exercise required to burn off 1 medium potato Yukon Gold Potatoes

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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